A Village it does take
To Be
Joy to the weary
Music to the heart
Health to the sick
Wealth to the poor
Food to the hungry
Home to the wanderer
Jubilation to the jaded
Who Cares - What Matters
“I’M SORRY”
See, that wasn’t so hard was it
B U T
Did you mean it. . .
Did they feel it. . .
DID THEY BELIEVE IT. . . ?
when you apologze?
It’s time to stop, researchers say
How did that go for you?
Is it worth showing up and maybe saying
maybe SHOWING it in another way. . .
I’m Sorry. . .
maybe it’s worth another try in another way just to make sure your
“I’M SORRY
goes a little bit
d
e
e
p
e
r
.
.
.
.
A letter from Albert Einstein to his daughter, Lieserl, who donated 1,400 letters written by him to the Hebrew University, with orders not to publish them until 20 years after his death.This is one of them, to her.When I proposed the theory of relativity very few understood me. What I will reveal now to mankind will also collide with the misunderstanding and prejudice in the world.I ask you to guard the letters as long as necessary, decades, until society is advanced enough to accept what I will explain below.There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe, and has not yet been identified by us. This universal force is LOVE.When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love, because it is the only energy in the universe that man has not learned to drive at will.To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love, multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energyIf we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.However, each individual carries within them a small but powerful generator of love, whose energy is waiting to be released.When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you, and thanks to you I have reached the ultimate answer! “.Your father,Albert EinsteinHmmmmmmmmmmmmmmmmmmmmmmmm. . .
kind of makes you think
that everything’s not so relative. . .
IT IS MORE
. . .SO MUCH MOREwhich means
which means
we can meet in the land of MUCH MORE
living as Caring Catalysts
who all understand and teach
Life is short, 🔴 ⚫ 🔴
and we have too little time
to gladden the hearts of those
who travel the journey with us.
So be swift to love,
and make haste to be kind.
🔴 Henri-Frédéric Amiel
Swiss Writer 1821-1881
MERRY THE DAY AFTER CHRISTMAS. . .
Here’s hoping your lights are still twinkling
you leftovers are still warm and tasty
you joy is still contagious
Years ago, Paul Simon was asked to name a song he wished he had written. The song he chose was “Silent Night.”
“Silent Night?” Really? But that wasn’t even a hit, ever. Was it?
Actually, yes. In 1935.
The story starts long before that, though. It starts with a poem written by Father Joseph Mohr in 1816, an assistant priest in Mariapfarr, Austria. Written in German, it was called “Stille Nacht.”
Two years later he was the priest of the St. Nicholas parish church in Oberndorf, a village near Salzburg. On the day of Christmas Eve, 1818, he asked organist Franz Gruber to compose a melody for his poem. Because the recent flooding of the Salzach river damaged the church organ, it was unsure if it would be usable in time for Mass, so Mohr requested that Gruber write a guitar accompaniment for it that he could it.
The melody that Gruber composed is a beautiful, poignant one, with the simplicity of a folk song. That simplicity — using only the fundamental changes (I, IV, V and VI) — seems to have been shaped by Gruber’s use of guitar. Had he composed it for organ, he might have created a far more complex melody, and one remembered and cherished by none. But the purity of this melody, with the beautifully holy words written by Father Mohr, resounds like a hymn.
That church was ultimately subsumed completely by the river and replaced with a church named after the famous song which was born there.
In 1935, Bing Crosby recorded it, and sold over ten million copies of it. “Silent Night” was a hit.
In 1966, Simon and Garfunkel recorded a version of the song for their album Parsley, Sage, Rosemary and Thyme, called “Silent Night/ 7 O’Clock News.” In perfect two-part harmony, they sing the song to a piano accompaniment. Into that song bleeds the sound of a news announcer bringing news of the day, thus creating a sound collage of peace set against modern times. That news was actually scripted and read by Charlie O’Donnell, who was a radio DJ then and became the announcer on many TV game shows, including The Wheel of Fortune.
Topics covered in the lyrics which painted the summer of 1966 include the death of Lenny Bruce in Hollywood, a march in Cicero, Illinois by Martin Luther King, Jr., the indictment of Richard Speck for murder, and more. The full text is included below.
Simon and Garfunkel’s rendition of the song is simple and beautiful. Back in the day, we loved this version, merging in radical 60s style the hymn with the modern world. But we yearned to hear it without Charlie talking over it. Of course, back then that was impossible. Not anymore. Here’s the full text:
This is the early evening edition of the news.
The recent fight in the House of Representatives was over the open housing section of the Civil Rights Bill. Brought traditional enemies together but it left the defenders of the measure without the votes of their strongest supporters. President Johnson originally proposed an outright ban covering discrimination by everyone for every type of housing but it had no chance from the start and everyone in Congress knew it.
A compromise was painfully worked out in the House Judiciary Committee. In Los Angeles today comedian Lenny Bruce died of what was believed to be an overdoes of narcotics. Bruce was 42 years old.
Dr. Martin Luther King says he does not intend to cancel plans for an open housing march Sunday into the Chicago suburb of Cicero. Cook County Sheriff Richard Ogleby asked King to call off the march and the police in Cicero said they would ask the National Guard to be called out if it is held. King, now in Atlanta, Georgia, plans to return to Chicago Tuesday.
In Chicago Richard Speck, accused murderer of nine student nurses, was brought before a grand jury today for indictment. The nurses were found stabbed an strangled in their Chicago apartment.
In Washington the atmosphere was tense today as a special subcommittee of the House Committee on Un-American activities continued its probe into anti- Viet nam war protests. Demonstrators were forcibly evicted from the hearings when they began chanting anti-war slogans.
Former Vice-President Richard Nixon says that unless there is a substantial increase in the present war effort in Viet nam, the U.S. should look forward to five more years of war. In a speech before the Convention of the Veterans of Foreign Wars in New York, Nixon also said opposition to the war in this country is the greatest single weapon working against the U.S.
That’s the 7 o’clock edition of the news, Goodnight.
Silent night Holy night
All is calm All is bright
Round yon virgin mother and child
Holy infant so tender and mild
Sleep in heavenly peace,
sleep in heavenly peace.
So what of this first day after Christmas
or all of the days that’ll follow it from now
and Christmas’ to come. . .
WHAT OF IT, INDEED
Psssssssssssssssssssssssssssssssssssssssssssst:
WE ARE THE LYRICS OF THE SONG
THAT NEEDS SINGING
HEARD
ADAPTED
for a Heavenly Peace we not only yearn to sleep within
but refuse to live
w i t h o u t
MERRY CHRISTMAS
(again)
(and many agains too numerous to count)
In this era, where a lot of people are becoming more and more indifferent towards one another, kindness is coming at an expensive price. It is not often that you see people showing kindness towards others. BUT. . .I found this video recently where there was a prepared set of different videos to prove that wrong. Throughout the video, you can watch Santa providing warm clothes to homeless people or older woman praising stranger for doing cool tricks with skateboard and many others. As always I hope this afflicts the Caring Catalyst in you that by merely watching the video, you will realize that kindness in humanity hasn’t been lost completely and there are still people out there ready to show acts of kindness not only to their close ones, but also to any random strangers and make them emotional or even cry by their acts of kindness. THAT it’ll inspire you to bring a special warmth to Another’s CHILL. . .Enjoy watching the video. . .
THERE ARE NO WORDS. . .
we say
and then. . .
All we do is use
w O r D s
to say
THERE ARE NO WORDS. . .
We’re walking
talking
DICTIONARIES
not so much looking for definitions
as for real, living
M e A n I n G s
and dare we try
GIVING THEM
Wait. . What. . . ?
Did we just play
THE OPPOSITE GAME
(or have we never stopped)
THIS IS ONE OF THE MOST IMPORTANT/HELPFUL/INSIGHTFUL MONDAY BLOG VIDEO’S I HAVE EVER POSTED IN THE PAST SEVEN YEARS AND THERE’S A REALLY GOOD CHANCE YOU WILL NEVER WATCH IT, BUT SHOULD
THE MOST IMPORTANT 10 1/2 minutes you can spend for this entire year and the rest of your life. . .
(Or NOT; YOU can go on, not connecting and worrying and fretting AD NAUSEAM)
There are many different covers of this song but I like this version because it reminds me what we know, what we know we know, what we’d bet our lives that we know but for the LIFE OF US never act like we know. . .
WE ARE ALL INSTRUMENTS IN THE SYMPHONY OF THIS UNIVERSE
and the WE ARE AT OUR BESTS when we not only play in unison and harmony but when we just merely play together. . .
WE NEED TO BE THE CHORUS we already long have been and need to be now, UNMUTED, UNDILUTED, PURE, UNADULTERATED, UNFILTERINGLY US. . .
The video starts quietly but builds. I love how the singers end the song. ENJOY!
(My sincerest gratitude and appreciation to GALA Choruses.)
Recently, MARYAM ABDULLAH wrote an article that tells what we should know but what kids DO
As much as we try to teach our kids to do good, research suggests that they already have the seeds of goodness within them. Kids as young as 18 months old spontaneously help others and enjoy helping, for example, and they prefer people who are kind.
For the first time, a new studysuggests that preschoolers value another relationship-enhancing strength in others: forgiveness.
Psychologists Janine Oostenbroek and Amrisha Vaish studied forgiveness with 20 four year olds and 20 five year olds. The children lived in the mid-Atlantic region of the United States, were mostly white, and nearly all had parents who were college graduates.
The researchers showed children different videos where one character shows the second character, Susie, a new toy that she is excited about. Susie picks up the toy to admire it, but accidentally breaks it. Susie responds remorsefully, apologizes, and says that she didn’t mean for that to happen. The toy owner responds with sadness and initially says she is upset with Susie.
Half of the videos end with forgiveness, and the other half end without forgiveness. In the forgiving videos, the toy owner eventually tells Susie that she recognizes she is sorry and that she is no longer upset with her. In the unforgiving videos, she also tells Susie that she knows she is sorry, but that she is still really upset with her.
After testing the children for their understanding, the researchers asked about their judgments of the situation. They asked the kids whom Susie liked more (the forgiving or unforgiving character), whom they preferred to play with, whom they thought would push Susie off the swings, and whom they thought was not so nice—and why. Finally, the researchers gave the children three flowers and told them that they could give some to the toy owners (whom the researchers were going to see) if they liked.
The findings? Both four and five year olds understood that Susie damaged the toys. Most four year olds and all five year olds understood that the toy owner was upset about it. Children of both ages had a good understanding of the toy owner forgiving or not forgiving.
But their judgments of the situation were different. While four year olds had mixed judgments, the five year olds’ judgments were more consistent: They more often wanted to play with the forgiving character and expected that Susie would like this person. They also thought the unforgiving character was not so nice and expected them to push Susie off the swing.
Compared to four year olds, five year olds also showed advanced understanding and reasoning about forgiveness. For example, when researchers asked why they thought Susie liked the forgiving character more, five year olds’ explanations used words other than those in the videos.
Finally, both four and five year olds gave more flowers to the forgiving victim compared to the unforgiving victim. But, again, the five year olds gave more sophisticated justifications for how they distributed the flowers, including ones that referenced morality and goodness (for example, “Because she’s a nicer person” or “Because she did the right thing”).
In short, five year olds consistently—and four year olds less consistently—prefer and have positive impressions of victims who are forgiving compared to those who are not. Both four and five year olds are more generous toward forgiving victims. These findings suggest that children as young as five have a hearty appreciation of the social value of forgiveness, and that this value begins to emerge by age four.
The authors take this as evidence that showing forgiveness is one of the ways that humans have maintained cooperation over our evolutionary history.
“We propos[e] that forgiveness displays convey to the transgressor and to observers that the forgiver is a reliable cooperation partner who values her relationships,” explain Oostenbroek and Vaish. “Forgiveness displays thus serve deep-rooted and vital social functions, and do so from early in development.”
Trucks will lose their wheels, and a doll’s clothes are bound to rip during playtime. Instead of acting in revenge and further harming their relationships, children can act on their instinct to be forgiving. As a parent, then, you can begin having conversations with your preschoolers about how forgiveness can help mend friendships that have been fractured by conflict (even if the toys remain broken).
The TAKE-A-WAY?
Maybe it can be summed up best by a Picasso quote:
“IT TOOK ME FOUR YEARS TO PAINT LIKE RAPHAEL, BUT A LIFETIME TO PAINT LIKE A CHILD”
F O R G I V E N E S S:
. . .how is it we are constantly looking for
slick-all-encompassing-definitions
when caring catalyst children
are simply
L I V I N G T H E M
. . . ?
Have you?
Have you ever forgiven?
Have you ever been forgiven?
Did it feel different?
Did you feel Different?
Better
Relieved
Happier
H E A L T H I E R
There’s a new study out in Journal of Health Psychology that shows being
f o r g i v i n g
M E R C I F U L
to others
and even to yourself
can protect you against damaging stress
can make you
H E A L T H I E R
What’s the criteria?
Researchers took a close look at the effects of a lifetime of stress on a person’s mental health,
and just how more forgiving people fared compared to people who
weren’t so forgiving.
So they asked 148 young adults to fill our questionnaires
that assessed their levels of lifetime stress,
their tendency to forgive and their mental and physical health.
S U R P R I S E
People with greater exposure to stress over their lifetimes had
w o r s e m e n t a l a n d p h y s i c a l h e a l t h
b u t
the researchers also found out that if people were highly forgiving of themselves and others
THAT characteristic alone virtually eliminated the connection between
stress and mental illness.
Loren Toussaint, the author and Associate Professor of Psychology at Luther College in Iowa went on to say,
“It’s almost entirely erased–it’s statistically zero. . .If you don’t have forgiving tendencies, you feel the raw effects of stress in an unmitigated way. . .
YOU DON’T HAVE ANY BUFFER AGAINST THAT STRESS.”
So does it pay?
Does it make
C E N T S ?
The best
C H A N G E
will never jingle in your pocket
but it’ll never stop j a n g l i n g
in your heart
Come on. . .
The Research
R E A L S C I E N C E
points to the
facts
people
C A R I N G C A T A L Y S T S
who are more
forgiving
m e r c i f u l
adopt better coping skills
to deal with stress
or their reaction to major stressors may be dulled
Either way. . .
merciful people are
happier
h e a l h i e r
BETTER