In just a moment. . .
we determine if love truly is more than a noun–a person, place or thing. . .
In just a moment
we determine if love truly is more of a verb
Where what we give to others
we get for ourselves
Where we take what’s in pieces
and stitch them back together
Where we find that a heart can weather
anything and still beat out a life
worth sharing
February 14 or not
IN JUST A MOMENT
WE ALL LIVE (IN THE SAME HOUSE)
Melanie DeMore and friends bring us a much needed reminder on the July 8th. . .no longer Independence Day holiday but. . .
Actually, it’s a much needed reminder for anybody, anytime, anywhere.
Melanie based her lyrics on these words from the late John Lewis, one of my personal heroes:
“We all live in the same house, we all must be part of the effort to hold down our little house. When you see something that is not right, not fair, not just . . . do something about it. Say something. Have the courage. Have the backbone. Get in the way. Walk with the wind. It’s all going to work out.”
And . . .
“Never, ever be afraid to make some noise and get in good trouble, necessary trouble.”
WE ALL LIVE IN THE SAME HOUSE Melanie DeMore We all live, we all live We all live in the same house We all live, we all live We all live in the same house Make some good, good trouble Keep on movin' ahead Make some good, good trouble Don't let anything hold you back! Good trouble, necessary trouble Hmmmm, keep goin' Good trouble, necessary trouble Don't let anything hold you back!
(My thanks to Melanie DeMore, VocalEssence Chorus, Ensemble Singers, Singers Of This Age, and Vintage Voices.)
WE ALL LIVE IN THE SAME HOUSE
BE CARING CATALYST ENOUGH
TO MAKE EVERYONE FEEL WELCOMED
WE ARE A GENTLE, ANGRY PEOPLE
There are many different covers of this song but I like this version because it reminds me what we know, what we know we know, what we’d bet our lives that we know but for the LIFE OF US never act like we know. . .
WE ARE ALL INSTRUMENTS IN THE SYMPHONY OF THIS UNIVERSE
and the WE ARE AT OUR BESTS when we not only play in unison and harmony but when we just merely play together. . .
WE NEED TO BE THE CHORUS we already long have been and need to be now, UNMUTED, UNDILUTED, PURE, UNADULTERATED, UNFILTERINGLY US. . .
The video starts quietly but builds. I love how the singers end the song. ENJOY!
(My sincerest gratitude and appreciation to GALA Choruses.)
FALLING HOME
T H E Y
s a y
The End of One Adventure
is really just the beginning of quite another one
I recently read an essay from Eric Alan entitled, FALLING TOWARDS HOME and this little excerpt towards the end of the essay made me look at waterfalls a little
D i F fE n T L y
and more,
made me experience one
in another watery way:
I’m only a droplet within the falls of greater life, not the falls themselves. Beside me, so are you, and you and you and you: all of us tumbling, falling, merging, jostling against each other as gravity makes its incessant demands. No droplet, no human, can see where our fall will lead us. It’s easy to fear the rocks, the uncertainty.
From the river shore, however, perspective emerges in the shape of the longer flow. The falls have been going over the same cliff for eons, only slowly wearing the rock slightly smooth. The river’s course only subtly shifts, over periods of time that make each droplet’s living passage an infinitesimal moment. Gravity does its tireless work, taking each droplet inevitably downstream, to where all droplets will merge in the greater sea.
That is you, me, all of us. The spirit sea will cradle us and allow us rest, in time. There is no uncertainty about that. Every life stream’s course always reaches its destination, however tumultuous its path along the way. The waterfalls sing to me of this, every time I need their reminder. Far away downstream, the ocean sings of this too. Water sings the ageless song of how all of us are always falling towards home.
The first time I visited Niagara Falls
I wasn’t so much in awe of the beauty
or the magnitude of that splendor
as the nagging question of
a little boy who wonders Falls BIG
and Grand Canyon LARGE
not
WHERE DOES ALL THE WATER GO
but
WHERE DOES ALL THE WATER COME FROM THAT NEVER RUNS DRY
The little boy
with the endless Falls Wonder
and Grand Canyon Imagination
Still asks
and needs to know
Whatever is past
Just Because
I really believe the answers to such wonderings are what makes us all more than droplets a part of something bigger than all of us as we are splashingly falling towards home. . .
IT’S NOT A TIME TO WRITE RIGHT
THIS IS NOT A TIME TO WRITE
R I G H T. . .
Ever since last week’s shooting in Uvalde, Texas
there’s been lots of numbers and statistics flying around
and as staggering as some of these statistics are
they prove that now is not exactly a time to
WRITE ABOUT RIGHT
but it sure does beg
for some well grounded resources
that might help us make our way through
the tragic maze of numbers and words
which is the SOUL purpose
of this particular blog post
that gets us past writing about being a
Caring Catalyst
to BEING more like one. . .
I gathered resources that might help you make sense of gun violence, talk with kids about it, and take action for change. . .
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When will it ever stop?
As gun violence gets worse in the United States, many of us feel overwhelmed by helplessness and anger.
We feel that, too, at Greater Good. But we know that change is possible, and that what we do as individuals matters. We’ll keep doing what we can to encourage people to take care of each other, see the good in ourselves and others, and understand the research that will help us to make better decisions.
Here are some resources that might help you make sense of gun violence, talk with kids about traumatic events, and take action for change.
Click to jump to a section:
Understanding gun violence
Resources for parents and educators
Tips for activism and hope
Organizations to support or get involved in
Understanding gun violence
- Seven Insights to Help You Make Sense of Gun Violence: Research can help us understand why guns are killing more Americans—and what we can do to stop it.
- What’s Driving Political Violence in America?: Hate crimes are rising, and so is support for political violence. New research explores why—and what we can do to stop it.
- Why Are Asian Americans Being Attacked and What Can You Do About It?: Here are science-backed ways we can reduce hatred and division.
- Racism is Not a Mental Illness: Many people argue that the white man who killed nine black people in Charleston must be mentally ill. What does the science suggest?
- How the Media Can Help Prevent Mass Shootings: Sensationalized TV coverage of mass shootings may encourage more of them.
- Gun Violence: Prediction, Prevention, and Policy by the American Psychological Association: Research-based conclusions and recommendations on how to reduce the incidence of gun violence—whether by homicide, suicide, or mass shootings—nationwide.
Resources for parents and educators
- Five Tips for Talking With Kids About What’s Going On in the World: By discussing challenging topics with our children, we can help them practice compassion.
- Nine Tips for Talking With Kids About Trauma: After a tragedy, kids will have questions. How do we respond?
- How to Talk With Kids About Scary News: Researcher Abigail Gewirtz explains how parents can have conversations with kids about global conflict and humanitarian crises.
- Nine Ways to Help Students Discuss Guns and Violence: How can educators respond to mass shootings in schools?
- Five Ways to Support Students Affected by Trauma: Teachers can help students recognize their strengths and build resilience.
Tips for activism and hope
- Four Reminders of Human Strength and Goodness after Sandy Hook: Are people horrible? It’s a question many Americans are asking ourselves after the horror of a school shooting.
- Who Is Your Rock? He survived the mass shooting in Parkland, Florida, two years ago and has been a student mental health advocate ever since. Now Kai Koerber finds a way to thank the person who helped him find his voice.
- Six Tips to Avoid Being Overwhelmed by the News: Here’s how to cope when all the negative news is triggering you.
- How to Sustain Your Activism: These three principles can help activists avoid burnout and continue working toward a better world.
- How to Renew Your Compassion in the Face of Suffering: Mass suffering can make us feel helpless. Focusing on solutions, rather than emotions, may be the way out.
Organizations to support or get involved in
- Everytown for Gun Safety
- The Brady Campaign
- Newtown Action Alliance
- Giffords
- March for Our Lives
- Team Enough
- Alliance for Gun Responsibility
- Sandy Hook Promise
- Violence Policy Center
- Center for Gun Violence Solutions
It’s not really so much a time to WRITE RIGHT. . .
It’s a time that requires so much more
Musicians With Their INSTRUMENT
There’s no such thing as a
ONE-SONG MUSICIAN
or a
FOUR-PERSON-ENSEMBLE with just
One Instrument
until there is. . .
and then a most awesome discovery is made:
WE ARE ALL
WALKING/TALKING ORCHESTRA’S
with waiting to play together
on one single instrument
begging to be played
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Just which one of your
K E Y S
makes the greatest note. . . ?
Always the ONE
which brings the sweetest harmony
that comes from
P L A Y I N G
t o g e t h e r
(continuously)
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to Another
YOU
become the magnificent instrument
that becomes the
o r c h e s t r a
that creates the
s y m p h o n y
the hurtingWorld
needs to
hear
one
note
at
a
time
(for an ever)
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Are all in the middle of Directing
The Symphony of our lives. . .
Don’t miss a Note
Direct
DIRECT
D I R E C T
THE POWER OF ONE
Throughout history, people have stood on two sides of a fence…
Either they have felt alone and powerless to change their future. They’ve felt that one person just can’t make a difference in the world.
They’ve asked the question, “What can I do?” and answered it with “Nothing. I’m just one.”
Then there’s the people who have believed in the “Power of One…”
People like Mahatma Gandhi, Rosa Parks, Martin Luther King Jr., Jesus Christ, Mother Teresa, Nelson Mandela, and more.
These people have realized that one single person with a vision, purpose, and commitment can in fact start a movement and change the world.
These people asked the question, “What can I do?” and they answered it with actions, words, and the ability to inspire others to join their purpose and mission.
The hope is that this Caring Catalyst inspirational video, “The Power of One,” inspires you to always try and be in that second group of people.
You have the power of one.
You have the power to make a difference. . .
BUT WILL YOU?
GET ON BOARD
Even if it’s the greatest train the world has ever seen it means nothing if it’s not on the tracks and even less if it’s on the tracks but immobile. . .
Nooooooooooooooooooooooooooooooooooooooooooooooooooooooo
GET ON BOARD. . .
No one’s asking you to start a song that’ll get everyone singing
but if a 4 minute
UNEXPECTED
concert can break out anywhere
and put a song in your heart
a bop of your head
and the tapping of your feet
I M A G I N E
what you could do with even less
. . .grab a hand and join in
CHOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
CHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
ALL
A
BOARD
First(ALL)Responders
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A picture doesn’t always have to have a caption,
does it. . . ?
and although
this picture
could have many captions
one might be:
MANY HANDS; ONE WORLD
or would it be
THE WORLD IN OUR HANDS
or would it be
RESPONDERS US, ONE IN ALL
We’re all first responders amid coronavirus, armed with kindness, compassion and empathy. . .
Mark Brennan, Dana Winters and Pat Dolan, Opinion contributors from USA TODAY have basically reported what really needs no captioning right now for the picture of our World. . .
Fred Rogers said heroes are those who take responsibility. He also said ‘deep and simple’ acts are most meaningful. We should take his words to heart. . .
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“We live in a world in which we need to share responsibility. It’s easy to say, ‘It’s not my child, not my community, not my world, not my problem.’ Then there are those who see the need and respond. I consider those people my heroes.”—Fred Rogers
We are now fully feeling the impacts of the COVID-19 pandemic. In previous weeks perhaps it seemed imaginary, but now we are faced with a new very daunting reality. As the scope of pandemic becomes evident and our daily lives are increasingly altered, the absolute need for us to act heroically with empathy, kindness and compassion is ever present.
Through our research and professional experience, we know one key thing: In times of emergency, providing empathy, kindness and compassion to our fellow citizens is the single most important factor in surviving the initial stages of disaster, limiting suffering, protecting the vulnerable, and quickly recovering in the aftermath of the crisis.
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As we have seen, this epidemic is bringing out the best, and worst, in us. At its worst, we are witnessing people speaking out as fear, frustration, uncertainly and massive disruptions to our daily routines grow. With these we see increases in victim blaming, intolerance, hostility, and at its very worst, violence stoked by racism and the promotion of xenophobic beliefs. We saw recent examples in London, New York and elsewhere.
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We are all first responders
This frightening and uncertain environment also exacerbates social isolation, particularly of the most vulnerable within our society, the old, the ill, the very young and the socially marginalized. The social and psychological toll of this is, and will be, massive.
In the face of a global pandemic, we as individuals are the first responders. Thankfully, we are also seeing inspirational acts — examples of the world sharing responsibility for and with one another, and people giving support to others in their communities even in the face of social-distancing, quarantine and fear.
In a movement across social media, educators of all levels are reaching out to families to offer expertise and assistance in their sudden new responsibility to home-school their children. Countless posts offer caregivers help in content areas such as math, reading, and science.
Laura Ryan does a chalk art message on March 21, 2020 in Swoyersville, Pa. as neighbor Lindsey Stewart watches with her son Seth, 2. (Photo: Dave Scherbenco, AP)
In a Tennessee retirement community under quarantine, a son worried about the well-being of his mother and her friends. He turned that worry into action when he brought his guitar and sat outside the windows, serenading the residents who watched through their screens or stood on their balconies. Some sang along, some just listened, but they all felt a sense of connection to the music and each other. Taran and Calliope Tienof Columbus, Ohio, ages 9 and 6 respectively, are providing impromptu concerts for their self-isolating elderly neighbors.
An Irwin, Pennsylvania window-washing company recently advertised “free grocery pickup & delivery for seniors” on a billboard outside its headquarters, and it’s been fielding calls for help ever since. Similarly, Nevada college student Jayde Powell organized “shopping angels” to collect food, prescriptions, and necessary supplies for the elderly, limiting their possible exposure to the coronavirus. The idea has spread across the country and the Nevada group’s GoFundMe account on Monday was more than a third of the way to its $100,000 goal.
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Erin leaves notes on our mail box every day for the mail man;
ANOTHER RESPONDER
as a way to say
THANK YOU
without the words
but with
a c t i o n s
. . .actions
that can come from any one of us
not just once
or once in a while
but often
and then repeated
u n e n d i n g l y. . .
These acts of kindness, compassion and empathy continue to grow across the world, and will grow far faster than any seeds of division if we commit to making them more important than hatred or fear.
‘Deep and simple’ acts are essential
Sometimes the world can look so big that it is hard to know where to start to show kindness, compassion and empathy. It is times like this when the words of humanitarian and children TV presenter and educator the late Fred Rogers ring true: “The deep and simple is far more essential than the shallow and complex.” Even the simplest acts of kindness, compassion and empathy are felt so deeply in times of uncertainty. No act is too simple, no moment too small, to bring comfort and healing. Now is a chance for all of us to act heroically.
You have the ability and opportunity to ease the fear of children and others by talking to them about what this crisis and ensuring them that scientists and doctors are going to fix this. You have the ability help ensure the health of the elderly by shopping for them to limit their potential exposure, while talking routinely with them to help them feel less isolated and alone. You can challenge victim blaming and hateful speech when you hear it. You can donate time, money, food and your skills to support any need in your community.
These are but a few small examples. What is important is that you look for opportunities to demonstrate empathy and kindness, and act on them.
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Finally, we look back to history. Faced with war, disease, disaster, terrorism and other threats, those we remember for making a difference are those who showed compassion, kindness, and empathy to fellow human beings in their greatest hours of need. These qualities are at the core of our humanity and our capacity to respond and recover from this current crisis.
Together, and supported by each other, we will get through this. . .
We are literally showing the greatest way to get out of Hell
IS THROUGH IT. . .
so we do
. . .we do
one step at a time
and we do it best
HAND IN HAND
(and it may never require touching but it’ll always mean reaching)
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