It’s one thing to take a song
and make it your song;
It’s even better
if you make it ANOTHER’S. . .
yea. . .
Please make Your Song
ANOTHER’S song. . .
The Sharing will be the Caring. . .
Make your life,
your living
SING OUT LOUD
especially for all those
who have forgotten
they have their own Song
to SHARE, too. . .
CHANGEMAKING
C H A N G E M A K I N G
. . .isn’t always about launching and scaling new ventures and initiatives. Sometimes it’s about turning an everyday moment into a moment of positive change. These are opportunities that we can’t plan for, but that when they appear, give us a chance to step up, take action, and change someone’s life. Some call that microleadership. . .I merely call it CHANGEMAKING or better, LIFECHANGING and the best part about THAT is everyone of us is capable of making IT happen at any time with anyone. . .This video is a moving example of how we all can have impact, anywhere.
Watch this barber shave off his own hair in unity with a cancer patient shaving hers and see how these small acts can add up to huge impact and then go and DUPLICATE IT as often as you can, everywhere you can, with whoever you can. . .
Being a CHANGEMAKER is being A Caring Catalyst on steroids
K I C K
I T
U P
YOU-NIQUELY YOU
THE OLDER WE GET
THE CLOSER WE GET
well. . .
You can fill in the ________________________________
What some call
R E T I R E M E N T
others call: STARTING OVER
others call: THE NEXT CHAPTER
others call: THE GRAVY YEARS
others call: THE BEST PART
others call: RE-TIRED-MENT
others call: _______________
A couple of Sunday’s ago I switched from reading the New York Times Sunday Edition to watching “60 Minutes” One of it’s featured stories was about Hans Zimmer. It immediately got me to writing this Friday Blog post and even more about being devoted to never retiring and most of all always (ALL-WAYS) reinventing myself to continually being: MYSELF–AN (EVER EVOLVING) ORIGINAL
All of this prompted was prompted by this interview with German-born composer Hans Zimmer. You may not know his name as well as John Williams, but he has scored many blockbuster films like “Top Gun: Maverick,” “Dune,” and “Lion King.” He said from his earliest days learning the piano, “I did not want to play other people’s music.” He has certainly passed well beyond that: it’s hard to categorize his work (or even to completely discern all the instruments that make his unique compositions.) Towards the end of the interview he was asked about RETIREMENT and he in essence said that he couldn’t imagine it because he was energized and at his best and gets jazzed by creating/re-creating himself. (THAT ONE STRUMMED THE STRINGS ON MY HEART AND BLEW THE WOODWINDS OF MY SOUL) We all know it’s not terribly easy to BE ORIGINAL. There will always be pressures to conform, to not “rock the boat,” to “get back in line.” We also know that great strides personally and professionally are rarely made by settling for cutting with the grain. This week’s challenge (and I’m right there with you) — what can you initiate this week, TODAY, that will set new standards, travel down new paths, and establish once and for all that you are an original?
ITS NOT ENOUGH TO OWN YOUR OWN FINGERPRINT. . .
You have to make sure
that you make indelible
I M P R I N T S
And lasting impressions
YOU-NIQUELY
your own to have and share
now and
for-an-evermore. . .
BE THE SYMPHONY
you are ever composing
and never forget to
CONDUCT IT
S E E I N G
I See You By JJ Heller, David Heller, and Andy Gullahorn
I see you The summer sun reflecting off the stream The cardinal is shaking off its wings Near the water Where I wander
I see you The leaves gently lifting in the breeze A little girl with grass stains on her knees Runs to her mother Just to hug her
Every sunset is a stained glass window Every park bench is a pew There’s a sanctuary everywhere that I go When my eyes are open I see you
Standing in a crowded subway train Somehow when I look in every face It feels like family I’m thinking maybe I see you In the people who are begging for their food And the ones who pass them by in business suits Everybody Has your heartbeat
Every sunset is a stained glass window Every park bench is a pew There’s a sanctuary everywhere that I go When my eyes are open
I see the glory of the works Your hands have made I see the beauty in the sinner and the saint
Every sunset is a stained glass window Every park bench is a pew There’s a sanctuary everywhere that I go When my eyes are open When my heart is open I see you, I see you
Uhhhhhhhhhh
Songs are always more than just notes and lyrics
and no matter how hard they try
they usually make you feel
what goes way beyond what you
see or hear. . .
THEY CAN’T BE DIRECTED
on really experienced. . .
What I find utterly
A M A Z I N G
is not so much what I see
when I look at
SOMETHING
but what Others see
when we’re looking at the
SAME THING. . .
LOOKING AT THE SAME THING
ISN’T THE MIRACLE. . .
THE MANY THINGS SEEN IN ONE THING
IS. . .
MORE THAN RELATIVE
A letter from Albert Einstein to his daughter, Lieserl, who donated 1,400 letters written by him to the Hebrew University, with orders not to publish them until 20 years after his death.This is one of them, to her.When I proposed the theory of relativity very few understood me. What I will reveal now to mankind will also collide with the misunderstanding and prejudice in the world.I ask you to guard the letters as long as necessary, decades, until society is advanced enough to accept what I will explain below.There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe, and has not yet been identified by us. This universal force is LOVE.When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love, because it is the only energy in the universe that man has not learned to drive at will.To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love, multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energyIf we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness and greed that devastate the planet.However, each individual carries within them a small but powerful generator of love, whose energy is waiting to be released.When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you, and thanks to you I have reached the ultimate answer! “.Your father,Albert EinsteinHmmmmmmmmmmmmmmmmmmmmmmmm. . .
kind of makes you think
that everything’s not so relative. . .
IT IS MORE
. . .SO MUCH MOREwhich means
which means
we can meet in the land of MUCH MORE
living as Caring Catalysts
who all understand and teach
Life is short, 🔴 ⚫ 🔴
and we have too little time
to gladden the hearts of those
who travel the journey with us.
So be swift to love,
and make haste to be kind.
🔴 Henri-Frédéric Amiel
Swiss Writer 1821-1881
LOOKING BACK TO SEE AHEAD
SOMETIMES THE BEST WAY TO LOOK AHEAD
IS SEEING BEHIND. . .
There’s a reason why the
REAR VIEW MIRROR
is smaller than the
WINDSHIELD. . .
it’s not so much understanding
t h a t
or knowing
I T
as
ACTING
LIKE
IT
Don’t live your life in a
B O X
with a number in it
or worse. . .
A CALENDAR OF A DIFFERENT YEAR
. . .look back to see ahead
and keep your spark
bursting brightly
around you
for the
oohing and aahing
of
a l l
POEMS LOOKING FOR READERS
Ok, full discloser, I LOVE WRITING. I always have. Perfect gifts for me have always been books, notebooks, pens, pencils, paper. . .lots of blank paper.
And with this I always believed that I would be a raw child phenom writer; published way before my time (and everyone else’s) to the chagrin of many who tried but could just never succeed or even be recognized and affirmed. THIS is why, with the help of my school secretary mom, who had access to the office ditto machine, I put together a poetry book and handed out to friends and family when I graduated from high school. College brought on a whole new challenge as I actually majored in English with an emphasis on Creative Writing. HEAVEN but, but still no official publication except from some college newspaper and literary magazine we put out quarterly, but I had a big drawer with rejection slips politely telling me, “We thank you for your submission, but it doesn’t fit our standards. . . .”
Pages and pages were written and as I moved to and through Seminary with an emphasis on Social Ethics/Pastoral Care, I was able to convince my Advisor to write five short stories for my Thesis based on some theories of Peter Berger. It got me my Master of Divinity Degree and with graduation and full time parish ministry came lots of speaking, sermons, teaching, youth grouping and continued rejection slips.
But the writing never stopped. Writing classes. Two unpublished novels. Lots of poems. Many speaking engagements and an idea. Brilliant actually, especially for the acting President of the IMPOSTER SYNDROME CLUB. I write, because I can’t help it. Which is probably why I have close to 2000 blog posts, many of them featuring some of my poetic expressions. I no longer write for traditional publication. I write now for all things to Self-Publish (because I can totally control all aspects of the writing/publication and distribution) and, wait for it. . .
TO LITERALLY GIVE IT ALL AWAY. . .in fact, one of my goals for 2023 is to give away up to 1000 books hand in hand with my presentations.
(WHICH BRINGS US TO THE REASON FOR THIS PARTICULAR BLOG POST
A GIVE-AWAY of sorts. . .
I accepted a poetry challenge this past year, actually three of them which resulted in over 60 poems. The first Challenge was in February where I had to write 15 poems in 15 days of just 15 lines on several prompts that were provided. I think in one-liners or poetic lines. (I DARE YOU TO LOOK AT MY FACEBOOK/TWITTER/INSTAGRAM feeds). The second Challenge happened in April: NATIONAL POETRY MONTH where I was allowed to write 30 poems in 30 days up to 30 lines or less a piece. The third Challenge was this Fall where it followed the first challenge of 15 poems, in 15 days of just 15 lines on the prompts they suggested. I was a little surprised that they were published and both appeared in Amazon Prime as separate Chapbooks for $10.00 a piece. I was able to purchase them at half that price and have given about 50 a piece away and now for a brief period of time, will use as a fundraiser for the small church I have served at North Royalton Christian Church since 1995. No price tag attached, not even a suggestion–purely whatever you’d like to donate
Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
I did mention that I am the acting President of the IMPOSTER SYNDROME CLUB, didn’t I?
As another safety net
(p a d d i n g)
or layer
I found this perfect quote
almost as a disclaimer:
So as I have accepted a few Challenges this year
Let me know if you’d like to accept mine
and donate accordingly. . .
and I’ll leave you with one more meager poem
(not yet submitted or self-published:
TAKING THE CON OUT OF CONVERSATIONS
This is the time of the year
when you both
run into people you haven’t seen in a long time
and meet new people
sometimes quite randomly as you are
running about
EITHER WAY
it calls for
C O N V E R S A T I O N
which can actually
petrify some
and soothe others. . .
and make us all wonder:
We Want to Have Deeper Conversations With Strangers. . .
Why Don’t We?
What do we gain from connecting with strangers—and what holds us back?
A new study suggests some answers. . .
When we talk to strangers, if we talk to them, we often default to “small talk” or “chit-chat.” We may muse about the weather or a recent movie or what we did over the weekend. This surface-level talk may keep us comfortable, but it’s often unfulfilling.
What prevents us from deepening our conversations with strangers?
A recent study by Michael Kardas, Amit Kumar, and Nicholas Epley published in the Journal of Personality and Social Psychologyfinds that we tend to underestimate how much strangers are interested in and care about our more personal revelations. They also mistakenly assume that conversations with strangers will be uncomfortable and unrewarding. These miscalibrated expectations create a psychological barrier that prevents us from having more “deep talk.”
The study raises a question for all of us: What if we took more chances in connecting with strangers?
Asking the big questions
In the study’s first set of experiments, the researchers told participants that they would answer and discuss four deep questions with a stranger, like, “For what in your life do you feel most grateful?” and “Can you describe a time you cried in front of another person?”
After reading the questions, but before meeting their randomly assigned conversation partner, participants predicted how interested they would be in hearing the other person’s answers, how interested they expected the other person would be in hearing their answers, how awkward they would feel during the conversation, how much they would like the other person, and how happy they would feel about the conversation. After 10 minutes spent discussing the deep questions with their partner, participants answered questions about how the conversation actually went.
Overall, participants weren’t very good at predicting how the conversation would go. They underestimated how interested they and their conversation partner would be in each other’s answers, as well as how connected and happy they’d feel afterward. They also overestimated the awkwardness of the conversation.
“Not only does having a deep conversation with another person seem to be a surprisingly positive experience, it seems to be more positive than having a shallow conversation,” write the researchers.
The researchers hypothesized that the reason people have such a tendency to avoid deeper conversations with strangers is because they believe strangers won’t care about their answers or find them interesting.
Experiments bore this out. For example, in one experiment participants were able to choose from a list of shallower and deeper questions to answer with a stranger. Participants who were told beforehand that people tend to underestimate how much strangers will care about each other’s answers selected significantly more of the deeper questions than did participants who were told people tend to overestimate the caring of strangers.
Throughout the experiments in this study, a simple theme emerged: Our expectations about how conversations with strangers will go often run in a negative direction. Unfortunately, these assumptions likely govern how we interact with people we don’t know well in our day-to-day lives. As the researchers write:
Our data suggest that underestimating others’ deeply social nature—assuming that others will be more indifferent and uncaring in conversation that they actually are—could help to explain why conversations in daily life are shallower than people might prefer. Our participants consistently expected their conversations to be more awkward, and lead to weaker connections and less happiness than they actually did.
What strangers can give us
What’s unknown is to what extent these findings are generalizable. Although the experiments in this study included a range of different groups—American undergraduate and master’s students, financial services employees, international MBA students, community members in a park, and online participants—most of the experiments were conducted in the United States. So, it remains to be seen if the same results would be found in other cultures.
Here’s another open question: Do impromptu conversations with strangers differ from conversations prompted by experimenters? As the researchers acknowledge, it’s a lot easier to engage in deeper conversations when instructed to do so. And because “small talk” is a social norm in many settings, trying to engage in a more intimate conversation in the “real world” may make some people wonder if you’re angling for a date or trying to sell them something.
But other studies in more naturalistic settings suggest that we frequently make false assumptions about how interactions with strangers will likely go. In a study of train and bus commuters, people predicted that they would have a more positive experience keeping to themselves than while talking with a stranger, when the opposite was actually true. In another study, people instructed to give a compliment to a stranger overestimated how uncomfortable and bothered—and underestimated how positive—the compliment recipient would feel. And a study that included pairs of new dorm mates and strangers at a workshop found a robust “liking gap” between how much people thought strangers liked them after a conversation and how much they actually did.
Together, these studies show that we may benefit from experimenting with talking to strangers even when we don’t feel like it—and consider moving beyond small talk when we do engage in these conversations.
“If you think that a deep conversation is likely to be especially awkward, then you are unlikely to give yourself the chance to find out that you might be a little bit wrong,” write the researchers. “Only by engaging with others do people accurately understand the consequences of doing so.”
There’s another possible benefit from deepening our conversations with strangers: feeling more socially connected and even maybe gaining more friends. After all, all friends were strangers at one point, and studies have found that “deep talk” speeds up the formation of friendships.
This doesn’t mean, however, that we need to go straight for the vulnerability jugular, exposing our worst fear or past traumas while ordering a cup of coffee. Instead, we may consider asking gradually more intimate questions—or disclosing more vulnerable information about ourselves—the next time we have the opportunity to have an extended conversation with a stranger.
In fact, in this study, the researchers noticed that some pairs assigned to discuss shallow questions eventually gravitated to deeper topics, suggesting there may be a natural drive to increasing intimacy over the course of a conversation.
So if you see yourself veering toward more vulnerable territory the next time you talk to your seatmate on a plane, consider using this study as a reason to give in to the impulse. You might just walk away with a new friend—or at least feel happier and more connected than you expected.
Hmmmmmmmmmmmmmmmmmmm of the day:
Sometimes the best Conversation
you ever could have
is the one
you never saw
h a p p e n i n g. . .
The best way to take the
C O N
out of Conversation
is this simple:
TALK IT UP
A KINDLY KIND-OF-NESS
It’s a great Friday Blog Question:
IS IT POSSIBLE TO BE KIND TO EVERYTHING. . . ?
or to poetically put it:
CAN KINDNESS BE BROUGHT TO AN EVERYTHINGNESS. . .
Driving
Defensively
Looking for hazards
Watching for water filled potholes
He appeared across my windshield
Inside
Traversing it’s clear continent
Owning it
Like an unexplored universe
Not yet known
Discovered
Far from knowing
He could be exterminated
Crushed not so carefully
From a runaway McDonald’s napkin
Snuggled between the car seat
But when arriving safely to my destination
We both escaped from unknown dangers
Never to be seen/known
By the other
Still alive
For a time
A Kindly Kind-of-ness
Without a sacred
all relieving
Gratitude
Unoffered
But received
(With a Praise to be to the Universe Creator for not allowing it to be snake)
WE ARE ALL HUMAN
W E
A R E
A L L
H U M A N. . .
Walking along a busy street in Edinburgh, my eye caught a sign resting at the feet of a man sitting on the pavement outside a posh hotel. It simply read, ‘I am a human being.’ It stopped me dead in my tracks. Kneeling down to take a closer look, I struck up a conversation with Sparky. And what started as a quick chat, turned into a few hours together, while Sparky shared his story with us. We need to remember that every person, regardless of their situation, is a human being with dignity, with a name, a story, a family and a history – like all of us. We’re all human. And if you ever find yourself in Edinburgh, go have a chat with Sparky – you won’t regret it. You can usually find him outside All Bar One, corner of George and Hanover Street. To follow our film making journey – https://www.patreon.com/greenrenaissance Filmed in Edinburgh, Scotland. Who is Green Renaissance? We are a tiny collective of 3 passionate filmmakers (Michael, Justine and Jackie). We live off-grid and dedicate our time to making films that we hope will inspire and share ideas.
IS THERE A MORE POWERFUL
FOUR-WORDED MESSAGE. . .
we
are
all
human
Uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
YOU SO POWERFULLY
L I V E
The Answer