I want to live in a World
where it’s
C H R I S T M A S
m o s t
WHEN IT ISN’T
where
PEACE ON EARTH
isn’t a dream
where
GOODWILL
is standard
where
PRESENTS
aren’t so much given
as GIVEN
where
my Best
becomes your BETTER
where
words don’t describe
but our ACTIONS do
where
SILENT NIGHT
shouts
what a heart beats
and a mouth can’t begin to whisper
where
______________
we fill in all of the blanks
where
a forever
is lived in a moment
that needs no years
or eternity
where
(oh where)
it all begins in me
but quickly
spreads infectiously to
o t h e r s
(continuously)
THE TUDE OF RUDE
The ongoing Pandemic
has heaped a lot of feelings and emotions
on us
with little to no let up
on the horizon
or. . .
maybe it’s just torn down the curtain
that exposes what has always been
T H E R E :
THE TUDE OF RUDE
or
THE RUDE TUDE
that seems to be unleashed
and not anytime to be corralled
or fenced in. . .
Why Everyone Is So Rude Right Now
In a recent article from TIME MAGAZINE, Belinda Luscombe wrote that September 2021 was a bad month for manners. On the 21st, a woman pulled a gun on servers at a Philadelphia fast food restaurant when they asked her to order online. On the 16th, several women from Texas pummeled a hostess at a New York City family-style restaurant. A few days prior to that a Connecticut mother was investigated for slapping an elementary school bus driver and that same week, a California woman was charged with felony assaultfor attacking a SouthWest airlines flight attendant and dislodging some of her teeth.
Re-entry into polite society is proving to be a little bumpy. . .
Of course, it’s the people-have-lost-their-everloving-minds incidents that make the news, but they are also a reflection of a deeper trend; Americans appear to have forgotten their manners, especially with those whose job it is to assist them. Lawyers are reporting ruder clients. Restaurants are reporting ruder clients. Flight attendants, for whom rude clients are no novelty, are reporting mayhem. (FAA fines for unruly behavior have already exceeded a million dollars this year.) So legion are the reports of discourtesy that some customer-facing businesses have been forced to play Miss Manners.
Visitors to the Indiana University Health system are now greeted by a sign that reads, “Please take responsibility for the energy you bring into this space …your behaviors matter.” The Cleveland Clinic uses what it calls behavioral contracts when patients’ behavior is continually difficult. The clinic issued nine such contracts in 2017; so far this year, it’s issued 111.
It’s not just health systems. The Rhode Island Hospitality Association, after an an emergency meeting in July, devised a Please Be Kind Toolkit for it members, including downloadable posters. The Massachusetts Restaurant Association launched a billboard campaign to remind patrons that restaurants are still coming back up to speed, so things might move a bit slower than usual. Nevertheless, people have been so rude that at least one restaurant in the area felt obliged to close for a day to give its employees time to recover from the impoliteness of the guests.
Some people may have thought that, having been prevented from mingling with other humans for a period, folks would greet the return of social activity with hugs, revelry and fellowship. But in many ways, say psychologists, the long separation has made social interactions more fraught. The combination of a contagious, life-threatening disease and a series of unprecedented, life-altering changes in the rules of human engagement have left people anxious, confused and, especially if they do not believe the restrictions were necessary, deeply resentful.
Our ‘fight’ instincts are triggered
“We’re going through a time where physiologically, people’s threat system is at a heightened level,” says Bernard Golden, a psychologist and the author of Overcoming Destructive Anger. This period of threat has been so long that it may have had a damaging effect on people’s mental health, which for many has then been further debilitated by isolation, loss of resources, the death of loved ones and reduced social support. “During COVID there has been an increase in anxiety, a reported increase in depression, and an increased demand for mental health services,” he adds. Lots of people, in other words, are on their very last nerve. This is true, he adds, whether they believe the virus is an existential threat or not. Simply put, “Half the people fear COVID,” says Golden. “Half the people fear being controlled.”
Heightening the anxiety, the current situation is completely unfamiliar to most people. “Nobody expected what happened. We didn’t have time to prepare psychologically,” says Cristina Bicchieri, director of the Center for Social Norms and Behavioral Dynamics at the University of Pennsylvania. Then, just as it seemed like the danger had passed, other limitations arrived; staff shortages, product shortages, longer delivery times. “People think, ‘O.K, now we can go shopping and go out,’ and they find that life is not back to normal,” Bicchieri says. “There is an enormous amount of frustration.”
This is an atmosphere which can ruffle even normally very calm people, or in which very slight infractions can set off those with less of a handle on their emotions. (And with an overloaded mental health care system, those who need help may not be getting it.) Golden had a client who grew so irate when the car in front of him did not respond quickly enough to a green light that he followed it home and went and knocked on the driver’s window. “I said to him, ‘In Chicago? Are you nuts?’” says Golden.
Power dynamics have shifted
It’s not a coincidence, psychologists say, that much of the incivility occurs towards people who are in customer service industries. “People feel almost entitled to be rude to people who are not in a position of power,” says Hans Steiner, emeritus professor of psychiatry at Stanford University. “Especially when they come at them, and remind them of the fact that they have to do their piece to get rid of this pandemic.”
The workers who are now in charge of enforcing rules are traditionally regarded as caregivers and servers. The power dynamic has been completely upended. And of course, it’s always easier to punch down. “It’s displaced anger,” says Bernard. “They’re angry about other things but they take it out in those encounters.”
It wasn’t like Americans were exactly overlooking their differences before the pandemic. Some researchers point to the increase in crude public discourse, both from political leaders and in online discussion—which encourages outsized emotions—as the gateway rudeness that has led to the current wave. “We don’t filter ourselves as much as we used to,” says Bernard. “On the internet, people feel like they can say anything. They no longer guard themselves. And I think they transfer that lack of filter into public life. I think from leadership that we’ve had in the last number of years, that’s only been more encouraged.”
But it goes deeper: Impolite interactions are not the only thing that’s on the rise; crimes are too. “We’re seeing measurable increases in all kinds of crimes, so that suggests to me that there is something changing,” says Jay Van Bavel, associate professor of psychology and neural science, and co-author of a book on social harmony, The Power of Us, that came out in September. He suggests the reasons for the rise in both are structural and profound; America has lost sense of social cohesion, as a result of the widening gaps between the wealthy and working class. “The more inequality you get—which has gotten really bad in the last few decades—the less of a sense of cohesion there are across socioeconomic classes,” he says. “That’s something that if that’s not addressed is going to continue to cause turmoil.”
The rules were rewritten
There’s some international agreement that the situation may not just be one where people have forgotten their manners, or are out of practice because everyone had to stop shaking hands for a while. Matteo Bonotti and Steven T. Zech, both of the politics department at Monash University in Melbourne, Australia, who wrote Recovering Civility During Covid 19, conclude that even if the people were initially bamboozled because they had to communicate using a new set of rules, that soon wore off.
“At the very beginning [of the pandemic] people just didn’t know how to be polite,” says Zech. It was hard to communicate a smile, and it became necessary to avoid rather than embrace people. But after a certain point, the unintentional rudeness became intentional and deliberate. “It’s meant to call attention to what they see as this kind of unjust policy, some discrimination, or some infringement on some other right,” says Zech. In the minds of some of the individuals, snapping at the flight attendant is not rude, it’s civil disobedience.
If the rash of bad behavior is not just short-term impatience with the unique situation and actually a symbol of something much deeper, then unwinding it will be more difficult than merely giving flight attendants more training on what to do with with mid-air contretemps, although that can’t hurt. Meanwhile psychologists suggest that people slow down, breathe out more slowly and lower their voices when encountering difficult social situations or irate people so as not to make any situation worse. “All of anger management,” says Bernard, “involves pausing.” Unless, of course, the traffic light is green.
THERE GOES THE NEIGHBORHOOD
has taken on a whole other definition
since Mr. Rogers has moved on. . .
when the mandate was really simple:
THE HUMAN LIBRARY
In Denmark, there are libraries where you can borrow a person instead of a book to listen to their life story for 30 minutes. The aim is to fight against prejudices. Each person has a title – “unemployed”, “refugee”, “bipolar”, etc. – but by listening to their story, you realize how much you shouldn’t “judge a book by its cover”. This innovative and brilliant project is active in more than 50 countries. It’s called “The Human Library”.
When I heard of THE HUMAN LIBRARY one of the first thoughts that came to my mind was, “I WANT TO GO THERE” quickly followed by “I WANT TO START ONE” and as I let those two thoughts dance wildly with each other, another tune began to play, a much slower, sweeter melody, familiar but still unheard:
WE LIVE DAILY IN
THE HUMAN LIBRARY
I can’t remember the last time I have lived a day without some kind of human interaction; as a hospice chaplain, a minister, a husband, a dad, a grandfather, a brother, an uncle, an in-law and as a frequent visitor to STARBUCKS, I have had countless encounters with so many people on any given day, and that’s just IN PERSON, not counting the texting, emailing, and messaging I do throughout the day; The question, isn’t WHEN HAVE I EVER BEEN TO THE HUMAN LIBRARY so much as WHEN HAVE I EVER BEEN ABSENT FROM THE HUMAN LIBRARY. . .
The biggest questions are:
AM I MAKING USE OF IT. . .
AM I LITERALLY BORROWING AS WELL AS GIVING. . .
AM I DOING MORE LISTENING/LEARNING. . .
AM I DOING MORE TALKING/TEACHING. . .
AM I DRIVING IDLY PAST THE HUMAN LIBRARY. . .
AM I PULLING INTO THE PARKING LOT OFTEN
(EARLY AND STAYING LATE). . .
THE HUMAN LIBRARY
. . .now that’s a Levy we can all get behind and vote
. . .S U P P O R T
WILL YOU
. . .This is one Library
where you don’t have to be
Q U I E T
JOIN ME
KAZE NO DENWA (Phone of the Wind)
“Hello. If you’re out there, please listen to me.” On a hill overlooking the ocean in Otsuchi Town in northeastern Japan is a phone booth known as the “Telephone of the Wind.” It is connected to nowhere, but people come to “call” family members lost during the tsunami of the 2011 Great East Japan Earthquake. Many visit the phone booth including a mother and 3 children who have lost their father. This documentary looks at the unique role that this phone is playing in helping the grieving process of many.
KIND OF CHILLING, huh. . . ?
QUESTION:
WHO WOULD YOU CALL
on the Wind Phone
Kaze no denwa (phone of the wind)
curling whispers from the depths of the earth
carried by the wind
through every crack and crevice
finally reaching my ear
i’ve missed your smile
your warm glow
gentle touches
please come back to me
i want to hear your voice again.
in a little town
on the coastline of Japan
stands a white phone booth
in a small backyard
in the booth is a telephone
rotary, the clicking numbers
line going nowhere
but the wind carries words
of the lost loved to us
so we can speak to them again
“grandpa, are you well?”
“i won a prize in school today!”
“is it cold over there?”
maybe i can’t hear your voice
for real again
but
if for one instant
i could say “i love you”
i’d be happy.
In Otsuchi, Japan, there is a telephone booth with a rotary phone with an unconnected phone line. It was built by Itaru Sasaki after his cousin died in 2010 as a way to talk to him and have closure. Many from Otsuchi use the phone to talk to loved ones lost in the 2011 Tohoku earthquake and tsunami. Some come for one long talk to say things they could not, and some regularly visit to talk to the deceased about everyday things. It’s become a way to connect to the past and the one’s they’ve lost, since many Japanese do not usually tell people that they love them often to their face. It’s a way to lay regrets to rest. Sasaki said that he wanted the line to not connect to anything, so that his words would be carried on the wind to his cousin. And so, the wind phone remains.
. . .R E M A I N S
to let us know that
L O V E
is the one thing
IN AND OUT OF THIS WORLD
that CONNECTS US
and with or without a phone
it’s the clearest connection
you’ll ever experience. . .
Now,
about THAT Call. . .
get to dialing
A (SELF) CARING CATALYST
FAMILIAR. . . ?
Sometimes some of the worst care
is the lack we give
O U R S E L V E S. . .
Being A Caring Catalyst to Others
begins with being
A Caring Catalyst
to Ourselves
IT IS THIS SIMPLE:
We do the best we can with what we know at the time. . .
It is VERY unloving to expect more;
We often were not given the knowledge
or the tools while we were young. . .
Pssssssssssssssssssssssssssssssssssssssssssssssssssssst:
Life is about learning.
Sometimes that learning can be painful.
Our challenge is that once we have learned the lesson
that we do not continue to repeat it. . .
For many of us, however,
we may have to go around the track a few times
before we are able to count it as a
m i l e. . .
Uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
There is no finish line
(PERIOD)
There is no competition
(PERIOD)
Self forgiveness is necessary on a daily basis
and SELF-LOVE even more needed
(MORE OFTEN)
in order to bring Compassion Care. . .
BEING A CARING CATALYST
means acknowledging
YOU DID THE BEST YOU COULD
. . .Now let it go
Zzzzzzzzzing Better
How are you been sleeping?
It’s a pretty good question during the ever ongoing Pandemic
which has literally left us
at best
R E S T L E S S
Hey. . .
You want to sleep better?
(even if it doesn’t ever mean longer)
Here’s a few blinking hints:
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during these stressful times. . .
JILL SUTTIE a journalist for The Greater Good shares what it seems like we’ve been sharing with each other over these past 13 months.
A lot of us are suffering from lack of sleep these days. According the Centers for Disease Control, about 35% of adult Americans regularly get less than seven hours of sleep per night, with African Americans and other minority groups sleeping even less than that.
With the pandemic still in full swing, we may have even more sleep problems than usual. Worries about our health and safety, jobs, kids’ disrupted education, and more are keeping many of us up at night, creating fatigue and stress the next day. This could also lead to more serious mental health issues, like depression and even suicide.
Improving “sleep hygiene” is a good remedy—including going to bed at the same time every night, making sure your room is dark and quiet at bedtime, forgoing afternoon caffeine, and creating sleep-time rituals (like putting on cozy pajamas and reading a book before bed). But many people still suffer from sleep problems even after making these adjustments. And, though turning to sleeping pills can be effective, they can also be addictive, or they can disrupt our dreaming, which leads to lower-quality sleep.
Fortunately, there may be other things worth trying to help us sleep that have more to do with our minds than our bodies. Recent research suggests that many of the well-being practices we can do to be happier also have a positive effect on sleep. Here are some of those practices.
Mindfulness meditation
For the record, I’m not a big Mindfulness Meditation (or any other kind of meditation) guy. BUT, a recent analysis of several high-quality studies (randomized controlled trials) concluded that mindfulness meditation programs help people fall asleep more easily and experience better-quality sleep overall.
One study conducted in Wuhan, China, actually looked at how mindfulness might be useful for sleeping better during the COVID-19 pandemic. In the study, people spent 10 days using an app that either guided them through mindfulness meditation or induced mind-wandering (unfocused attention). They then reported how mindful they were and how much sleep they got the next day.
After taking into account other factors influencing sleep (like how much caffeine people drank, their age, or prior anxiety levels), the researchers analyzed how long people slept as the virus spread and deaths proliferated in their community. Those who practiced mindfulness and became more mindful didn’t lose as much sleep as those in the other group, likely because mindfulness protected them some from worry and rumination. Mindfulness helps people recognize and accept negative thoughts and feelings without fighting them, reducing their intensity and preventing them from spiraling out of control.
If you’ve not already tried mindfulness meditation, you can find many online resources to give it a go—including apps, which seem to be at least somewhat effective. You can also go to Greater Good in Action and try our practices—including a body scan, mindful breathing, or common humanity meditation. These exercises, besides potentially helping with sleep, have been found to reduce stress and depression and increase happiness and satisfaction with life, too.
Self-compassion
Self-compassion is something all of us could use right now, especially as lockdowns drag on and we find ourselves feeling more tired, unhappy, and unproductive than usual. Getting down on ourselves for perceived mistakes and flaws could exacerbate low-grade depression, which many of us already feel.
Self-compassion helps us to be kinder to ourselves as we go through the ups and downs of life. According to researcher Kristin Neff, self-compassion involves paying attention to our internal and external experiences (mindfulness), recognizing when we are suffering and sending kind messages to ourselves, and keeping in mind our common humanity—that we are not alone in our imperfections or suffering.
Studies have found that more self-compassionate people have better sleep, including less trouble falling asleep after a stressful day. In that study, people who were more self-compassionate were also in a better mood and felt more alert upon awakening than those with little self-compassion.
Self-compassion can be strengthened with practice, and that improves sleep, too. In one study, participants were asked to think about personal mistakes they’d made before going to bed and assigned to do a self-compassion meditation, a self-compassion writing exercise, or neither of those (as a comparison). Based on their reports the next morning, those who did a self-compassion exercise slept significantly better and ruminated less than those who didn’t try self-compassion. These practices even helped people who started out more depressed, which is good to know, given how many of us are ruminating more these days.
A new paper analyzing the results of several studies found there was “a significant association between self-compassion and self-reported sleep quality.” Though more rigorous studies could be done to confirm this, we can always benefit from practices like writing ourselves a self-compassion letter or taking a self-compassion break.
Gratitude
Feeling grateful is a good way to feel happier and strengthen our relationships. Now, it appears to help with sleep, too.
In one study, 119 young women were randomly selected to write about people and things they were grateful for each day, things that happened each day, or nothing at all. After two weeks, people’s sleep quality improved significantly in the gratitude group, and this helped improve their well-being and optimism and reduce blood pressure, too. In a recent review of gratitude exercises and their effects on physical health, researchers found that one of the strongest impacts of gratitude was on sleep quality.
One reason gratitude may affect sleep is that a grateful mindset seems to help us embrace more positive thoughts and let go of more negative ones before we go to bed. This means that it doesn’t take as long for us to fall asleep at night.
To try gratitude practices yourself, you might consider keeping a gratitude journal (or use the GGSC’s Thnx4 online journal) or writing a gratitude letter. These are designed to increase your positive thoughts and feelings, which may be key to better sleep.
Forgiveness
For some people, forgiving others is hard—especially if you equate forgiveness with letting someone “off the hook” and condoning their harmful actions. But those who study forgiveness consider it to be not necessarily about healing relationships between people, but mostly important for ourselves, helping us to let go of grudges that decrease our personal well-being.
If what’s keeping you up at night is holding on to grudges—pandemic-related or not—it could be worth considering practicing forgiveness. Though there is little or no direct research on how forgiving someone affects sleep directly, there is at least one study that found forgiving types were more likely to sleep better at night than others. Additionally, those who were more self-forgiving in the study also slept better because they were able to let go of mistakes they’d made more easily.
Forgiving someone can make us feel happier, more hopeful, less depressed and anxious, and less vulnerable to stress. And it can improve our relationships with others, especially our closest ones, which is important when so many of us have limited ability to interact with others right now. Each of these benefits is also tied to better sleep, which is all the more reason to try practicing forgiveness.
The nice thing about all of these practices is that they can be used alone or in tandem, and they don’t have undesirable side effects. Not only that, practicing these keys to happiness can have the desirable side effect of helping you become a happier, healthier person. That’s something we can all cheer about in these dark times. Just don’t try cheering right before you want to fall asleep!
Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
(BIG YAWN)
Sleep Tight(er)
DESIDERATA
DESIDERATA
. . .Latin for
THINGS TO BE DESIRED
is a 1920’s Max Ehrmann poem
brought back to Life
and Music in 1971
by Les Crane
and even though the
poem is over 101 years old
and the song is 50 years old
it could have not be more
r e l e v a n t
today than when it was first written
or brought to music
because
NOW
as
THEN
and most likely
FOREVER
we constantly need reminding
You matter.
You’re important.
You’re loved.
Your presence on this earth
at this very moment
makes a difference
whether you see it or not.
A N D
so does every single person
you know
or meet
hate
or love
. . .THE BIG QUESTION
“When are you going to act like it?”
isn’t as important as the
GREATER ANSWER
the World is desperately waiting to
E X P E R I E N C E. . .
YOU ARE A CHILD OF THE UNIVERSE
NO LESS THAN THE TREES OR STARS
YOU HAVE A RIGHT TO BE HERE
(and so does everyone else)
the next time
you refuse to sing
because you’ll never
fill a stadium
or decline the joy of dance
for fear of looking
ridiculous
or you resist risking
the new adventure
because you’re
not entirely ready or
you dim your shine
because you’re not
completely healed and whole
the next time
you hold yourself suspect
because you’re not
entirely qualified
just remember
a bird doesn’t sing
because it’s talented
a bird sings because
it has a song
the moon doesn’t only shine
when it’s whole
it can show up with
a single sliver of itself
and still light an entire
night sky
show up. sing. shine.
the world needs you
as you are.
© Angi Sullins – www.AngiSullins.com
(Thank you, Lynne Maragliano)
(NEVER) Just A Dog
MY DOG SKIP
is a great movie about a boy and his dog. . .
It’s mostly a story about award winning writer, Willie Morris and his dog
GROWING UP. . .
Our dog, Mollie died this past Thursday without much warning or notice and it’s like watching and re-watching a gut wrenching movie or at least their worst tear-jerking scenes on an endless loop. . .
She’s been ever present for nearly the last 14 years of our lives bringing all of the things we say our dogs, our pets bring so abundantly and even more, so unconditionally.
I’ve heard it said that grief is love that doesn’t have a place to go. None of us likes grieving; none of us likes what it makes us feel or do because it usually means that we’ve lost the greatest loss of all: Somebody or Something that we’ve loved deeply, intimately and if we’re lucky, unconditionally, too.
I often wax poetically at a funeral when I say there is no grief, there is no hurt, no sense of loss, no pain; never any tears unless there’s a love much deeper than all those things put together that even made the grief possible. . . That’s a gift, and to be sure, it can’t be ordered from Amazon; you don’t wanna wrap that up and put it under Christmas tree or make sure you save it for a special anniversary or birthday or give merely as a JUST BECAUSE… and yet it is a gift, the best kind of all, isn’t it?
Molly of nearly 14 years is the pet among the so many cats, gecko’s, rat, and another dog we ever had the longest. We talked about the day when she would no longer be with us because of some here and there health issues but you can never fully prepare for IT; being a hospice chaplain since 1994 has taught me that along with some of the close family members and friends who have died. Still, it’s ripped our hearts out without a scalpel or at least a very dull one.
No, she just wasn’t a dog so much more than that; fully accepting, unconditionally loving and always couldn’t wait to greet you and anybody else that came in to her presence. She was a rescue dog; our son found her at a party one night. She was in a milk crate and and maybe not so much abused as neglected. He complained to the owner, “You can’t keep a dog like that and if you won’t let her out, I’ll take her.” The owner said he didn’t really want her, to go ahead and take her. When he brought her home he never told us at first; she was down in the basement and of course we heard her and went down to check out the situation. He convicted me. Used my words. “Dad, you always told me when you were in a bad situation you can’t leave until you make it better not worse. I couldn’t leave her that way.” She was emaciated, cowering, afraid and always wanted to be in your presence; never wanted to be left alone. And for that reason she never needed a leash, no matter where we’d be in the yard or walking down the street she would always be right there with us, never running away, never leaving.
She would be the first to greet you when your car pulled into the driveway or when you walked into the back door and we would often think after a long day or a tiring week the Peace was her laying in between us as I would sit on a chair and Erin on the couch. Part of that peace was that Love; it was as if she couldn’t rest each night at the side of her our bed unless she was sure you knew it, experienced it.
FALLING IN LOVE IS LIKE OWNING A DOG
First of all, it’s a big responsibility,
especially in a city like New York.
So think long and hard before deciding on love.
On the other hand, love gives you a sense of security:
when you’re walking down the street late at night
and you have a leash on love
ain’t no one going to mess with you.
Because crooks and muggers think love is unpredictable.
Who knows what love could do in its own defense?
On cold winter nights, love is warm.
It lies between you and lives and breathes
and makes funny noises.
Love wakes you up all hours of the night with its needs.
It needs to be fed so it will grow and stay healthy.
Love doesn’t like being left alone for long.
But come home and love is always happy to see you.
It may break a few things accidentally in its passion for life,
but you can never be mad at love for long.
Is love good all the time? No! No!
Love can be bad. Bad, love, bad! Very bad love.
Love makes messes.
Love leaves you little surprises here and there.
Love needs lots of cleaning up after.
Sometimes you just want to get love fixed.
Sometimes you want to roll up a piece of newspaper
and swat love on the nose,
not so much to cause pain,
just to let love know Don’t you ever do that again!
Sometimes love just wants to go out for a nice long walk.
Because love loves exercise. It will run you around the block
and leave you panting, breathless. Pull you in different directions
at once, or wind itself around and around you
until you’re all wound up and you cannot move.
But love makes you meet people wherever you go.
People who have nothing in common but love
stop and talk to each other on the street.
Throw things away and love will bring them back,
again, and again, and again.
But most of all, love needs love, lots of it.
And in return, love loves you and never stops.
Taylor Mali
Mali. Taylor. “How Falling in Love is like Owning a Dog.” What Learning Leaves. Write Bloody Books.
I don’t know what your idea of Heaven is; I’ve come to believe from so many people’s experiences or expectations that whatever they think it is, IT IS. Maybe we all be instantly in the presence of loved ones or those that have gone before us. Me? I believe instantaneously I’ll be in the presence of the One who created me, those I’ve loved and have been loved by and. . .I kind of think I’ll know I’m in heaven when I see her running down the street (THAT STREET) like she did so many times when she’d meet us coming backing from an errand or a walk; so excited to see me, tail wagging, yelping in joy, barking as I hug others because she wants hugged and attention, too; welcoming me home, HOME, and not so much expecting, well, what might’ve brought her so much as what she can’t wait to give me. . but what they can’t wait to give me. . .Hmmmmmmmmmm, yeah, HEAVEN!
In the meantime, we are comforted by the kindnesses of our family, friends and the neighbood kids who adopted her as their own and companion us in carrying our grief and love. . .
No, there won’t be any be a memorial service; no celebration of life ceremony–they’ll be ongoing countless ones; each being more special than the last one but all of them being ongoing for our ever’s. . .
Last Summer, Erin found this rock down at the Lake and immediately brought it home and with little effort made it look like Molly. We didn’t know then what we feel now; but we assuredly know the only thing that’s stronger more enduring than Rock, is LOVE. . .May rich Peace she brought to us and so many now be that profound Peace she’ll enjoy for an ever more as she crosses the Rainbow Bridge but never out of our hearts. . .Our greatest takeaway: if Molly, never Just A Dog, can show Compassion, Empathy, Kindness, Care, Acceptance, Unconditional Love, what about Mutts like us?
SPEAK I would tell her and she would with tail wagging like an airplane propellor making you soar higher than you expected. I never told her to HEAL I never had to; it’s what she just did (repeatedly)
UMBRELAING
Inspired by true events and filled with messages of empathy and hope, Umbrella follows Joseph’s story, a boy who lives in an orphanage and dreams of having a yellow Umbrella. 2021 Oscar® Qualified Animated Short Film. . .
And yet
. . .it seems so much more than a
T H A T
When we stretch just a little
out of our Comfort Zone
or our own too familiar
OrDINarY
we may find
a whole new way of
UMBREALING
. . .sheltering;
If we only recognized
If we only noticed
If we only knew
If we only acted
That we all walk under the same umbrella
Maybe
Just maybe we would
Walk a little slower
Snuggle a little closer
Stay a lot dryer
Keep a lot warmer
Feel so much less lonely
BE SO MUCH BETTER. . .
You have the utmost capacity
to prove the
GREATEST SHELTER
is the
E A C H
to the
O T H E R
( DO IT )
THE ROADS WE WON ‘T WALK
S T R A N G E
how walking down
ROAD
can quickly take you down
a n o t h e r
. . .when I first saw this video and heard the song
by Bruno Major
and read the lyrics:
Sunlight dances off the leaves,
Birds of red, colour the trees,
Flowers filled with buzzing bees,
In places we won’t walk.
Neon lights shine bold and bright,
Buildings grow at dizzying heights,
People come alive at night,
In places we won’t walk.
Children cry and laugh and play,
Slowly hair will turn to grey,
We will smile to end each day,
In places we won’t walk.
Family look on in awe,
Petals decorate the floor
Waves gently stroke the shore
In places we won’t walk
Children cry and laugh and play,
Slowly hair will turn to grey,
We will smile to end each day,
In places we won’t walk.
. . .Well, they took me quickly to
Robert Frost’s timeless lines:
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
Which took me down the Road
to this immortal question:
DO YOU HAVE ANY REGRETS?
(or phrased differently)
DO YOU HAVE ANY DO-OVERS?
What would you change?
What would you tweak?
What would you speed up?
What would you postpone?
What page of the book of your life would you rip out?
What paragraph would you delete?
What words would you change?
Could the
A N S W E R
actually be
N O N E. . .
Could you ever dare believe
that each
mistake
regret
terrible decision
mishap
tragedy
flaw
foible
wrong road taken
was actually
THE RIGHT ONE
after all. . .
not because
ALL ROADS
lead to the
SAME PLACE
but always to the
SAME CONCLUSION:
Each
the good and the bad
the right and the wrong
the horrible and the happy
not only gave us another thread
to our Tapestry
but also another piece
to our Puzzle
BOTH
not only further
COMPLETING US
but also
IMPROVING US
along
THE WAY
(our own individual way)
by showing us
what felt like didn’t work
. . .D I D
all on
(ESPECIALLY ON)
THE ROADS WE WON’T WALK
(but have, just the same)
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