JUST FOR THE RECORD
Dale A. Lombardi
When I’ve reached that certain age
and you wonder about my mental fitness . . .
Don’t ask me
who's President
or what year it is
or even what month
Ask me
what finches are drawn
to the thistle feeder
or what color the fire
when the hardenbergia blooms
in March
or how Willie-dog
spent his final hours
lying in the cool morning grass,
face tipped toward heaven
to receive the last of this earth’s sunshine
as a final blessing
Don’t ask me
to count backwards
by sevens
or to draw you a clock
or to tell you the time
Ask me
to tell you
when time stood still
or if I want more time
or how time passed so quickly
Don’t ask me
to take a deep breath
or to breathe normally
Ask me
what took my breath away
or when I knew beauty
so clear and pure and true
I couldn’t catch my breath
Don’t ask
to listen to my heart
Put your stethoscope away
and listen to what set my heart
on fire, what frayed
its very edges, or when pride and awe and love
nearly broke my heart
open
Ask me
What really matters
Was it all worthwhile
Who I’ve loved
and how
Ask
What binds us to all eternity
What’s at the very center
when all else is peeled away,
What will last—really last—
not anger or grief,
but music and art and poetry
and trees
Ask me
if I have hope,
not for myself
but for the world
And if I don’t answer . . .
Set down your hurry
Bring me a slice of calm
with some tea
Then pull your chair close,
take the pale wither
of my hand in yours,
and just sit, sit
with me
awhile
(text as posted at this link)
Maybe it’s not so much for what we reach for as what stretches out for us; sometimes that’s a hand, sometimes it’s an idea, a thought, a story, a poem, but it’s undeniable when it makes contact and causes not even ever so slightly to move us ever so powerfully.
Recently, the adage “Money can’t buy happiness” was given a leg to stand on by a study suggesting a raise won’t have a real impact on your state of mind. But a different study claims that in regard to your income, there is totally a financial sweet spot for optimal satisfaction.
The expansive study, published in the journal, Nature Human Behaviour, used a Gallup World Poll to evaluate the income and happiness of 1.7 million people around the world. The authors of the research found monetary averages associated with satisfaction: For daily emotional well-being, people were generally best off earning $60,000 to $75,000 a year, but for long-term satisfaction, the mark was $95,000.
In North America (and most “wealthy” countries), for daily emotional well-being, the sweet spot is an annual income of $65,000 to $95,000, and for long-term satisfaction that number is $105,000.
Those numbers are the worldwide average, however; the averages vary from country to country, and in North America (and most “wealthy” countries) they are higher. For daily emotional well-being, the sweet spot here is $65,000 to $95,000, and for long-term satisfaction that number is $105,000. The area with the lowest income marker for long-term satisfaction is Latin America, at $35,000, and Australia and New Zealand report the highest, at $125,000.
People were likely to see decreased happiness if they achieved more than the optimal income for long-term satisfaction, partially due to a phenomenon Money described as the “hedonic treadmill,” in which people adjust to increases in income.
But happiness does peak at a certain point, according to the researchers. If people achieved more than the optimal income for long-term satisfaction, they were likely to see decreased happiness, partially due to a phenomenon Money described as the “hedonic treadmill.” This describes when people very quickly adjust to increases in income.
Still, the study has its shortcomings: Gauging and measuring happiness is a subjective practice that often relies on self-reporting. Additionally, the study examined individual income instead of household income, which might have skewed conclusions about how much money someone needs in order to be happy. Not to mention that the concept of happiness itself is contentious, and many nations don’t place as much weight on it as Americans do.
“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.”
-Albert Einstein
“Any fool can know. The point is to understand.” — A. Einstein (1879 – 1955)Great spirits have always encountered violent opposition from mediocre minds. The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly.— Einstein’s words in a letter to the professor emeritus of philosophy, Morris Raphael Cohen, supporting Bertrand Russell’s candidacy as a teacher, ca. 1940. When’s the last time you go a good dose of Albert? I’ve got to be honest with you, he lost me, BURIED ME with the E=mc2/relativity stuffs; BUT. . .Well. . .
“I didn’t arrive at my understanding of the fundamental laws of the universe through my rational mind.”
“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. Matter is spirit reduced to point of visibility. There is no matter.”
“Time and space are not conditions in which we live, but modes by which we think. Physical concepts are free creations of the human mind, and are not, however it may seem, determined by the external world.”
“Time does not exist – we invented it. Time is what the clock says. The distinction between the past, present and future is only a stubbornly persistent illusion.”
“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”
“The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you will, the solution comes to you and you don’t know how or why.”
“A human being experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
“Our separation from each other is an optical illusion.”
“When something vibrates, the electrons of the entire universe resonate with it. Everything is connected. The greatest tragedy of human existence is the illusion of separateness.”
“Reality is merely an illusion, albeit a very persistent one.”
“We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.”
“When you examine the lives of the most influential people who have ever walked among us, you discover one thread that winds through them all. They have been aligned first with their spiritual nature and only then with their physical selves.”
“The true value of a human being can be found in the degree to which he has attained liberation from the self.”
“The ancients knew something, which we seem to have forgotten.”
“The more I learn of physics, the more I am drawn to metaphysics.”
“One thing I have learned in a long life: that all our science, measured against reality, is primitive and childlike. We still do not know one thousandth of one percent of what nature has revealed to us. It is entirely possible that behind the perception of our senses, worlds are hidden of which we are unaware.”
“I’m not an atheist. The problem involved is too vast for our limited minds. We are in the position of a little child entering a huge library filled with books in many languages. The child knows someone must have written those books.”
“The common idea that I am an atheist is based on a big mistake. Anyone who interprets my scientific theories this way, did not understand them.”
“Everything is determined, every beginning and ending, by forces over which we have no control. It is determined for the insect, as well as for the star. Human beings, vegetables, or cosmic dust, we all dance to a mysterious tune, intoned in the distance by an invisible piper.”
“The religion of the future will be a cosmic religion. It will transcend a personal God and avoid dogma and theology.”
“Energy cannot be created or destroyed, it can only be changed from one form to another.”
“Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. This is physics.”
“I am happy because I want nothing from anyone. I do not care about money. Decorations, titles or distinctions mean nothing to me. I do not crave praise. I claim credit for nothing. A happy man is too satisfied with the present to dwell too much on the future.”
I GOT ALBERT’D
and now
m a y b e
you just got Albert’d, too
It’s kind of amazing isn’t it. . .
It’s Valentine’s Day week,
Which means it’s a great day for people who really love each other
but not so great day for people that are grieving
or folks who have lost
or others who are alone. . .
Wonder if it
WASN’T
about that kind of love
Wonder if Valentine’s Day
was actually a gift that you give to somebody,
that includes Everybody
no matter
race
creed
religion
sex
no matter alone
no matter grieving
no matter sad or happy
What if it was a day that you just loved just to love
and maybe even better
Wonder if it was just a day to love
the way a person deserves to be loved
now that would be quite a day
we’re celebrating, right
and guess what
. . .not just on February 14
How about let’s make it that kind of a day
not only on Wednesday
but each day
how about
T O D A Y
before the 14th of February (or the 14th of any other month) S E E. . .
When Valentine’s Day is more than just a day
it has the greatest opportunity to become a l i f e s t y l e
Uhhhhhhhhhhh no caption necessary, huh?
In fact, depending who you are, it’s going to cause a huge knee jerk reactions
EVEN Vegas is in on this and will be cashing out this Sunday for the Super Bowl on how many times the camera will be focusing in on Taylor Swift, GOOD/BAD and mostly all of the in-betweens
SO. . .before you quickly click out of this post, (IF YOU EVEN MADE IT THIS FAR) would be humor me, hmmm, and Taylor just a little longer with the following:
I’ve gotten increasingly disappointed watching talented, strong women get degraded in the media. Let’s create a culture of praise by saluting both …women and men …who have amazing accomplishments and stand up for human rights.
See the facts as well captured by Author: Megan K Hall
—————————————————-
Below is a remark about how social media sways public opinion and how the patriarchy is still alive and well in American society today.
——————————————————— If you’re not listening to Taylor, you cannot objectively claim a lack of talent. You cannot objectively claim she’s overrated. And you definitely cannot claim to not like her “genre” (unless you listen solely to like death metal or trap).
Taylor has recorded 10 studio albums in 17 years! She has fluidly moved between country, pop, rock, synth, hip hop, folk, alternative, and indie genres.
She has written or co-written 243 songs, some in collaboration with or even for such names like: Little Big Town, Miley ray Cyrus, Sugarland, The Civil Wars, & Andrew Lloyd Webber.
In her 200 million records sold, Taylor has won 324 awards, including 12 Grammys, 23 MTV Video Music Awards, 40 American Music Awards, 40 Billboard Music Awards, 12 Country Music Awards, and an Emmy.
She is the most-awarded artist of all times at the AMAs and BMAs, and she ties with Frank Sinatra, Stevie Wonder, & Paul Simon for most Album of the Year Grammys.
Swift was “the most streamed artist of 2023 on Spotify, Apple Music, and Amazon Music; the first act to place number one on the year-end Billboard top artists list in three different decades (2009, 2015 and 2023); and the first living artist to simultaneously chart five albums in the top 10 of the Billboard 200.”
Rolling Stone described Taylor as “a songwriting savant with an intuitive gift for verse-chorus-bridge architecture,” and scholars and critics have compared her to literary figures such as Shakespeare, Emily Dickinson, and John Keats, as well as to modern songwriters such as Bob Dylan & Paul McCartney.
Over 20 universities include a Taylor Swift course in their catalog, including Harvard, Mizzou, Berkeley, Stanford, and Brigham Young.
Taylor has acted in 5 movies, headlined 6 tours, & can play guitar & piano. She has developed, written, & directed several of her own music videos.
She has influenced the music business by revitalizing vinyl records, championing artists’ rights on streaming services, and changing the way label contracts are written. Her journey to take back her intellectual property by re-recording her first six albums is one of the best business and personal decisions any artist has made regarding rights.
She’s not just a talented performer and savvy businesswoman. She is also very human and fights for things she believes in. Taylor speaks up for the rights of women, LGBTQ, and artists.
She has donated millions to charitable relief and philanthropic efforts, as well as to the arts. She generously gave millions of her revenue in bonuses to her Eras Tour team.
She was sexually assaulted by a DJ in Colorado & reported it. The DJ was terminated & sued Taylor for $3 million in damages, so she counter-sued for a symbolic $1 & spent over 2 years in a legal battle that ended in a jury deciding in her favor. Since then, Taylor has been even more active in fighting for the rights for women to be heard.
She genuinely enjoys her fans and has fun leaving clues and hints in her music to keep her fans engaged and like they’re part of the story. She always seems sincerely delighted to be doing what she’s doing.
Her 17 years in the industry have proven her talent. It shows that she’s earned every fan she has and dollar she’s made. (And if you think she’s only country-pop, then you need to spend a day with Folklore or Evermore.)
If you have a negative reaction towards her as a person, it’s because our society still goes after successful women in a way that men avoid. The media turns on celebrities – especially women – who dare to do things like countersue a sexual assault case, speak against corrupt politicians, or not laugh at misogyny.
I will never apologize for being enchanted by this one. She is a poet, and she’s possibly the most self-aware artist I’ve ever heard speak.
THE EMPTY CHAIR Will stare you down Glare back Blink not Because it holds the h a l l o w e d power of M E M O R I E S
ANGUISH: The lack of Blindness that illuminates The Empty Chair at a Holiday Table
The best thing about an EMPTY CHAIR At the Table Is that it has a Meaning No other Emptiness Could ever hold or Capture
It WHISPERS: I’m still here It SHOUTS: Remember When
The Blessing of an EMPTY CHAIR Is it cradles what can’t be held No Hurt No Grief No Pain No Loss No Emptiness That’s caused by a power Much stronger than all of those things Together: L O V E
There’s nothing that shouts louder Than a Silent Space There’s nothing more full Than an EMPTY CHAIR A heart will always Shout What a mouth can’t Whisper EMPTY CHAIR That reminds of scents That holds little sense That makes no cents But always keeps us To what Was Tortured to what Is Foreigners to what For an Ever Will always be
And the worst of the worst The baddest of the bad The grievous of the grief isn’t THE EMPTY CHAIR
It’s the s m a l l e s t slow rusting rotting EMPTY CHAIR that holds what never was reminding us painfully of all of the memories that’ll never be created experienced imagined
Leaving us not only Empty Chair’d But Spilled OUT Off our Rocker POURED OUT
The only thing worse than getting EMPTY CHAIR’D is being NO CHAIR’D
Forever leaving blank the phrases: I REMEMBER THE TIME: I’LL NEVER FORGET THE TIME: or better yet, WHAT ABOUT THE TIME: . . .because the worst memories of all ARE THOSE NEVER CREATED. . . EMPTY CHAIR’D
UK’s John Lewis is a Master every year when it comes to CHRISTMAS commercials and what makes this even better is that it’s a mere a l t e r n a t i v e and aren’t we humbled beneficiaries because of it. . . Of course it doesn’t hurt to have a most awesome THIS IS OUR HOME song by Ben and Andy. . . which prompts us to THE QUESTION ARE WE EVER SO BLIND WHEN WE CAN ACTUALLY SEE (but not exactly sure what we’re looking at) There’s a reason we have entered into the SEASON OF LIGHT especially since the darkness is getting longer especially since the ever-so-long-pandemic is ever so-long-from-ending especially since the more we see the less we notice . . .It’s a question asked every year when we come to this S E A S O N: WILL IT BE DIFFERENT THIS YEAR? Pssssssssssssssssssssssssssssssssssssssssssssssssst: The Answer always sways on just one integer Y O U
It really never matters How When Where but THAT You bring Your LIGHT to any darkened situation. . .
. . .and bring your-blind-but-now-can-see-better-Self h o m e
What would you do?
o r
is it WHAT DO YOU DO. . . ?
It’s the First Lecture of a brand new semester. . .
The professor enters the lecture hall. He looks around. . .
“You there in the 8th row. Can you tell me your name?” he asks a student.
“My name is Sandra” says a voice.
The professor asks her, “Please leave my lecture hall. I don’t want to see you in my lecture.”
Everyone is quiet. The student is irritated, slowly packs her things and stands up.
“Faster please” she is asked.
She doesn’t dare to say anything and leaves the lecture hall.
The professor keeps looking around. The participants are scared.
“Why are there laws?” he asks the group.
All quiet. Everyone looks at the others.
“What are laws for?” he asks again.
“Social order” is heard from a row
A student says “To protect a person’s personal rights.”
Another says “So that you can rely on the state.”
The professor is not satisfied.
“Justice” calls out a student.
The professor smiling. She has his attention.
“Thank you very much. Did I behave unfairly towards your classmate earlier?”
Everyone nods.
“Indeed I did. Why didn’t anyone protest?
Why didn’t any of you try to stop me?
Why didn’t you want to prevent this injustice?” he asks.
Nobody answers. . . THE SILENCE LITERALLY SHOUTS OUT A BLARING W H Y ?
“What you just learned you wouldn’t have understood in 1,000 hours of lectures if you hadn’t lived it. You didn’t say anything just because you weren’t affected yourself. This attitude speaks against you and against life. You think as long as it doesn’t concern you, it’s none of your business. I’m telling you, if you don’t say anything today and don’t bring about justice, then one day you too will experience injustice and no one will stand before you. Justice lives through us all. We have to fight for it.”
“In life and at work, we often live next to each other instead of with each other. We console ourselves that the problems of others are none of our business. We go home and are glad that we were spared. But it’s also about standing up for others. Every day an injustice happens in business, in sports or on the tram. Relying on someone to sort it out is not enough. It is our duty to be there for others. Speaking for others when they cannot. . .
The difference is being a caring catalyst and ACTING LIKE A CARING CATALYST
. . .which ONE are you
We’re all way past asking what would you do. . .
we are right here, right now, showing WHAT DO YOU DO
(or. . .d o n ‘ t)