Kindness is in short supply these days. Will you help make the world a better place?
The world is as divisive as we’ve seen it, but one way to stem the tide of negativity is through kindness. The award-winning social psychologist Dr. Barbara Fredrickson talks about “micro-moments of positivity”, the short and fleeting day-to-day experiences that have the power to put a smile on your face and a spring in your step. A held door, a thumbs-up, a happy glance—research shows these small kindnesses have a cumulative effect on our emotional health and well-being.
Will you take 5 seconds of your day and Be A BetterWorldian: Smile. Let someone in front of you. Pick up something that someone has dropped. Listen intently. Empathize. Share. Give. Be kind.