Sometimes the saddest notes are the ones that are never played, but always waiting. . .
preciously waiting to be heard
even if it’s for the first time
and all the memories
that it brings along with it. . .
Sometimes the greatest notes that are ever played
are never played alone. . .
KINDNESS WILL GET YOU NOTICED
It’s one of those TRICK QUESTIONS:
IF YOU WOULD BE ACCUSED OF BEING KIND, WOULD A JURY OF YOUR PEERS FIND YOU NOT GUILTY. . . ?
A worker at a frozen fish factory experienced an event he would never forget. During his shift, he was accidentally trapped inside the industrial freezer. Desperate, he shouted for help, but the shift had ended, and the factory was completely empty. As the freezing cold consumed him, he realized his fate seemed sealed.When all hope seemed lost, something unexpected happened: the door opened, and the factory’s security guard rescued him at the last moment, saving him from certain death.
The next day, the manager, shocked by what had happened, asked the guard:
“How did you know he was inside and hadn’t left with the others?”
The guard replied with simplicity but deep meaning:
“Out of all the workers, he was the only one who greeted me every day. He always smiled at me and asked how I was doing. That night, I noticed his absence. I hadn’t heard his voice or seen his smile. I knew something was wrong, so I searched for him. . .and I found him.”
A small act of kindness can make the difference between life and death.
Credits: Sobre literatura
NOW. . .SERIOUSLY. . .On any given day or just a mere, chance moment, are you a Caring Catalyst kind enough to be that noticed or UN-forgotten. Would you be found INNOCENT of being kind or undoubtedly-throw-the-book-at-you-GUILTY. . . ?
Can it be just this Simple:
JUST A MOMENT: LOVE ON SALE
THEY SAY that love is in the air. THEY SAY that love is for free. THEY SAY that love is the greatest force in and out of this world. THEY SAY a lot, but what do THEY actually really show, or to get real personal, what do you show and what do you really say?
Come on, listen a week ago we were hunting for Valentine’s Day deals because love was for sale; now it’s on sale or flat out, by the empty shelves testimony, SOLD OUT and don’t be mistaken, there is a huge difference and we usually show it after thinking or even saying IT. . . .
So, what kind of love are you selling then? Does it have a price tag on it? Even though we say that the greatest force in and out of this world, is it unconditional? Is it really conditional in your case? What would it take for you not to be in a relationship that you’re in; what would it take in any relationship for you to say that’s the dealbreaker? Because whatever IT is, is most definitely a condition so love may be in the air, (just not seemingly as much as on February 14) but there’s a huge difference between it being in the air and FOR SALE, ON SALE, at a discount, SOLD OUT, or unconditionally 100% guaranteed and given, no IF’S, no AND’S, no EXCEPTS, no UNTIL’S, no BUT’S. . .
What did THEY SAY? Usually in less than just a moment, we know, and even quicker than that. . . so does everybody else
by what we do or what we don’t show. . .
OR IN JUST A MOMENT. . .
N O T
TEETER-TOTTERING
When I recently saw this post from my friend, Phyllis Cole-Dai it may be do some pondering on some of my ponderings. . .a sort of inner TEETER-TOTTERING that takes place in all of us, but we don’t always share or to be honest, fully understand. . .So this is an invitation to do a little Monday morning Pondering with me and yeah, BALANCE ME as we do our own kind of TEETER-TOTTERING
What if we could change the space we inhabit with others for the better—even with something so simple as a pink teeter-totter?
Meet Rael San Fratello—a married duo of architects, Ronald Rael and Virginia San Fratello, based in Oakland, CA.
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On July 28, 2019, when families were being forcibly separated at the US-Mexico border, Rael San Fratello installed three neon pink teeter-totters into the wall between El Paso and Ciudad Juárez. The seesaws physically joined the two communities despite the 20-foot barrier.
The teeter-totters were in place for only one hour. But for those sixty minutes, a small section of the border wall became a site of joyful connection rather than violent division. Children and adults from both sides of the wall literally lifted each other up.
Ronald Rael said that the project was intended as a powerful metaphor:
The teeter-totters represented the kind of balance necessary for any two people, two nations, to achieve equality, with the understanding that the actions on one side have direct consequences on the other. The teeter-totter is the physical manifestation of the Golden Rule—treat others as you would like others to treat you—a maxim that is shared by all cultures and religions. To experience joy on a teeter-totter, you must allow the other person to experience joy as well.
If interested, you can learn more about the couple’s creative endeavor in the brief video below.
(My thanks to Rael San Fratello, via Colossal and The Museum of Modern Art.)
WHAT A HEART HOLDS
“The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them.
How much sorrow can I hold? That’s how much gratitude I can give. If I carry only grief, I’ll bend toward cynicism and despair.
If I have only gratitude, I’ll become saccharine and won’t develop much compassion for other people’s suffering.
Grief keeps the heart fluid and soft, which helps make compassion possible.”
~Francis Weller
Art- Catrin Welz-Stein
HAP, HAP HAPPY VALENTINE’S DAY to you.
It’s a day that is full of hearts and speaking of full of hearts.
What is your heart specifically full of right now
at this moment
not the past week
not the past year
not five years ago
not what you hope it will hold tomorrow
or 10 years from now
B U T
at this moment
what is your heart full of. . .
Hope?
Pain?
Grief?
Stress and worry and anxiety?
L O V E. . .
It’s no longer a question of what
CAN
your Heart hold so much as
RIGHT NOW,
AT THIS VERY MOMENT~~
WHAT IS YOUR HEART ACTUALLY HOLDING?
What to you want to fill it with
and yes,
what would you like pumping from it. . .
Pssssssssssssssssssssssssssssssssssssssst:
TAKE HEART
(and GIVE HEART)
whether it’s on your sleeve
or preciously protectively tucked away. . .
JUST A MOMENT: WHEN LOVE IS A LITTLE MORE
In just a moment. . .
we determine if love truly is more than a noun–a person, place or thing. . .
In just a moment
we determine if love truly is more of a verb
Where what we give to others
we get for ourselves
Where we take what’s in pieces
and stitch them back together
Where we find that a heart can weather
anything and still beat out a life
worth sharing
February 14 or not
IN JUST A MOMENT
HO’OPONOPONO
This is a powerful scene from THE PITT staring Noah Wyle where his character, Dr Robby is talking with a son and a daughter who are dealing with their father’s quick decline and now his imminent death as he is about to be extubated.
I LOVE YOU
THANK YOU
I FORGIVE YOU
FORGIVE ME
Powerful words made more powerful at the time of a loved one’s death
a n d. . .
maybe even more powerful
when shared with a loved one
N O W
(just because)
HO’OPONOPONO
it’s more than just a Hawaiian Ritual. . .
(especially when you MAKE it so)
(FURTHER THOUGHTS AND READING ON THE POWER OF HO’OPONOPNO: WHAT ARE YOU DOING IF YOU SAY: “I’m sorry. I love you. Please forgive me. Thank you.” by Dr Roger E Prentice)
BRING ON THE BULL, TORO, TORO!
During one tense bullfight, matador Alvaro Munero did the unthinkable. As the crowd cheered, wanting the next dramatic move, he abruptly stepped away from the bull, walked to the edge of the arena, and sat down. The roaring crowd fell into stunned silence.
In a post-interview that came from his heart, Alvaro shared this life-altering moment that led to his decision:
“In one moment I forgot the existence of the horns. All I could see was his eyes, standing there, not with rage but with something much deeper-innocence. He was not attacking me; he was just looking at me, pleading wordlessly for his life. That is when it came into my mind that this isn’t an animal I am fighting; this is a living thing that wanted to live as much as I did.”.
“His eyes had that purity that only animals possess, and in them, I saw that undeniable truth. I felt an overwhelming surge of guilt; it was as if I had become the most heartless creature alive. I couldn’t continue. I dropped my sword, left the arena, and made a promise to myself: I would no longer fight bulls; I would fight against a world which makes a game out of the torture of others for amusement.”
The story of Alvaro Munero is a rare, powerful look into the transformative force of compassion, even in the most unlikely of places. It is a reminder that one moment of connection can change a life, inspire a new purpose.
So here’s your Caring Catalyst moment. . .
TORO. . .TORO. . .
Bring on the Bull
to kill that in you
which won’t befriend beast
or Others. . .
JUST A MOMENT: GROUNDHOG DAY–AGAIN
Groundhog Day was just a few days ago, and yet this morning, right now at this moment, or in just a moment, we decide if it’s going to be the same old same old?Is it gonna be just another day, another block on our calendar with a number in it; and even if it’s blank, what we choose to fill up with or will we just wait aimlessly for it to be filled for us?
Maybe the whole point of the movie Groundhog Day and even in 2017 the musical is just this: BE BETTER!
You want to change? You want not just the same old same old to be the same old same old? BE BETTER! Just today; Just a little more than yesterday. . . or not.
Either way, we’ll all know in JUST A MOMENT. . .
Because after it’s all said and done, there’s still so much more to be said and done. There’s absolutely no PERIOD at the end of your sentence.
So CARRY ON. . .CONTINUE ON. . .Create your own version of a BE BETTER Groundhog Day and rinse and repeat every day
PERFECTLY Imperfect
Well. . .are you
P E R F E C T L Y
I M P E R F E C T
It’s amazing how we spend
a lifetime
trying to get
I T
r i g h t
only to find out
almost too late
(if at all)
that the only thing we are truly
PERFECT
is our
i m p e r f e c t e d n e s s
and the real
killer
is that knowing that
we never stop trying to
prove that
universal truth
WRONG
Pssssssssssssssssssssssssssssssssst:
We Never do
We NEVER will. . .
So what’s the solution. . . ?
Not just to play
LET’S MAKE A DEAL
but actually win it
when we’re faced with the
TWO DOORS
of
DOOR NUMBER ONE:
BE PERFECT & BE ADMIRED
DOOR NUMBRER TWO:
BE REAL & BE LOVED
GET KINTSUGI’D
Welcome your
b r o k e n e ss
with all of it’s
scars and
c r a c k s
and watch the light pour in
or better still
enhance
CELEBRATE IT
by filling them in with
G O L D
Pay Attention, Class:
Your Brokenness
makes you
WHOLE. . .
The Puzzle of you
isn’t a single piece
but a certain number of
uneven broken pieces
coming together
as one single
v i e w
CONGRATULATIONS:
You are Perfectly Imperfect
IT’S YOUR SUPERPOWER
(embrace it)
Video from KarmaTube
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