BULLY

Sometimes. . .

The Bully gets

B     U     L     L     I     E     D

Most of the time, we’d stand up and cheer when we actually see or hear of this happening.

It is, actually, what makes this video so viral. . .

WE   LOVE    CHEERING     FOR    THE    BULLIED. . .

The Underdog.

Here might be the question of the year. . .maybe even the decade. . .maybe this Century and

CENTURIES PAST:

What if the BULLY  and the BULLIED

are one and the same. . .

What if

The Bully and the Bullied are actually

Y          O          U   ?

The worst Bully you might ever encounter is the one that stares you down in the mirror

. . .there just might not be any more of a Brutal Bully.

I’m Fat. . .

I’m a Loser. . .

I’m Lazy. . .

I suck. . .

I’ll never get this right. . .

I’m not meant to be in a relationship. . .

I’ll never kick this habit. . .

I_________________________________. . . .

Whatever you believe about negative Self-Talk

YOU  BETTER  NOT  BELIEVE  THAT  IT’s  JUST  IN  YOUR  HEAD !

The Research shows that  HAPPY  people have a way. . .a habit. . .of putting bad days behind them and LEAVING them there. . .

or

Head-butting the over matched, huge, big, bad Bully and not only standing up against that Bully

but actually

BACKING IT DOWN

Knock  THAT  TRAIN  off it’s tracks.

We all do Self-Talk

We all do  NEGATIVE  Self -Talk

We all have the capability of doing  POSITIVE  Self-Talk

HOW?

Three Words:

C     O     N     F     I     D     A     N     T

S     M     A     R     T

E     F     F     E     C     T     I     V     E

Go ahead, Bullied,

Test it out. . .

The next time the Bully starts the trashing of  YOU

Get  YOUR BULLY  on

See YOURSELF as Bullying the bully by being

Confident. . .Smart. . .Effective.

Hmmmmmmm of the The Day:

I bet that’ll get your Goat!